CogniTrack vs CogniTrack

Ever wonder whether your mind is as sharp as usual — or if fatigue is quietly slowing you down? CogniTrack gives you an objective answer. Using a scientifically validated reaction time test, you can measure your mental alertness in under a minute and track how it changes throughout the day. HOW IT WORKS When a visual cue appears on screen, tap as fast as you can. Your reaction times reveal how alert and focused you are in the moment — no guesswork, no subjective ratings. The test is powered by the Psychomotor Vigilance Test (PVT), the same method used by NASA, the US military, and sleep researchers worldwide to assess sustained attention and fatigue. SET YOUR PERSONAL BASELINE Start by taking a 10-trial baseline test when you're fully rested — ideally first thing in the morning. This establishes your personal "best" reaction time as a reference point. Then use quick 6-trial checks throughout the day to see how you compare. Are you still sharp after lunch? How about late in the evening? After that extra cup of coffee? Now you'll know for sure. WHAT YOU'LL DISCOVER • How sleep quality affects your next-day performance • The real cognitive cost of staying up late • Whether caffeine, naps, or breaks actually help • Your personal alertness patterns over days and weeks FEATURES • Quick Check — A fast 6-trial test you can do in under 30 seconds • Personal Baseline — Establish and update your rested reference point • Trend Charts — Visualize your alertness patterns over 7, 30, 90 days, or all time • Performance Ratings — Instantly see if you're performing at Superb, Good, Sluggish, or Impaired levels relative to your baseline • Full History — Browse, search, and review every test you've taken • Guest Mode — Let friends or family take a test on your device without affecting your data • Data Export & Import — Back up your records as JSON whenever you want • Privacy First — All data stays on your device. No accounts, no cloud, no tracking. BUILT FOR SELF-AWARENESS CogniTrack is not a game — it's a personal wellness tool designed to help you build self-awareness about your cognitive performance. By making mental alertness measurable, you can make better decisions about rest, work, and daily routines. Note: CogniTrack is a wellness tool, not a medical device. It is not intended to diagnose, treat, or prevent any medical condition.

CogniTrack Pro turns your iPhone into a private lab for your mind, recovery and daily health routines. Track attention, memory, reaction speed, HRV, activity, sleep and optional glucose context in one calm app. Follow short morning and evening routines, run research-inspired cognitive exercises, and see your personal trends over time — without accounts, ads or cloud upload. WHY I BUILT COGNITRACK PRO I am a PhD bioinformatician and have worked with artificial intelligence and data-driven analysis for more than 20 years. I am also fascinated by longevity, healthy habits and the question of how small daily routines compound over time. My belief is simple: long-term progress starts with consistency, good measurement and clear feedback. CogniTrack Pro was created to bring that approach to everyday cognitive and wellness tracking — privately, practically and without unnecessary complexity. WHAT YOU CAN DO • Follow guided morning and evening routines for focus, reflection and recovery • Train with classic cognitive paradigms such as N-back, Stroop, Go/No-Go, digit span, symbol-digit and reaction time • Build a Cognitive Index and see how your results change over time • Connect Apple Health to review HRV, resting heart rate, sleep, activity and workout context • Add optional glucose readings and estimate long-term glucose trends • Explore correlations between routine, health signals, phone use and cognitive performance • Get practical recommendations based on your own patterns • Use the app in English, German, Spanish and French PRIVATE BY DESIGN Your data is yours. CogniTrack Pro works fully offline and does not use tracking, ads or analytics SDKs. No account is required. Nothing leaves your phone unless you export it or intentionally enable your own self-hosted sync. IMPORTANT CogniTrack Pro is a wellness and education app. It is not a medical device and does not diagnose, treat, cure or prevent any disease. Scores, ranges and trends are estimates from your own data and are not a substitute for professional medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/