PumpDown vs Minimum

PumpDown is a pumping timer, breast milk tracker, and freezer stash countdown for parents who want to know when pumping ends. Set your freezer stash goal, start a pump session with one tap, log your ounces, and watch your countdown drop. PumpDown keeps the workflow simple for 3am sessions: timer, side tracking, output log, daily totals, weekly trends, reminders, widgets, and a clear number that gets smaller over time. Other pumping apps try to track everything. PumpDown focuses on the one question exclusive pumpers ask again and again: how close am I to being done? WHAT YOU GET: - One-tap pumping timer with automatic night mode - Breast milk log for ounces or milliliters - Left, right, or both-side session tracking - Freezer stash countdown based on your goal - Daily and weekly pumping totals - Smart reminders with quiet hours - Home screen, lock screen, StandBy, and Live Activity support - CSV export for your records - Local-first data. No account. No ads. No clutter. Your first 30 sessions are free. Unlock unlimited tracking with a one-time purchase of $4.99. No subscription. Start your countdown today.

The habit tracker for bad days. Build daily habits and routines that actually stick, because on a rough day 10 minutes still counts. Most habit trackers ask one question: did you do it? Miss once and your streak drops to zero. Minimum asks a better one: how much were you able to show up today? EVERY HABIT HAS THREE LEVELS • Minimum: the smallest version that still counts • Target: a normal good day • Great: when you have more to give Did 10 minutes instead of 45? The habit is still alive. NEVER MISS TWICE Missed yesterday? Minimum puts that habit first today and tells you exactly what's enough. Two misses in a row? Don't try to catch up. Just restart. ROUGH DAY? THERE'S A BUTTON FOR THAT Turn on a Minimum Day and only your minimums show. It never counts against you. MOMENTUM, NOT STREAK ANXIETY Momentum and Consistency reward showing up, not perfection. Your habit calendar shows effort, so even hard weeks prove you kept going. TRACK ANY HABIT OR ROUTINE • Workout, running, walking and steps • Reading, studying, coding and learning a language • Water, sleep, meditation and self care • Every day, 3× per week or specific days, with no failure on Tuesday if you can still make it • Describe a goal ("run 5 km") and get Minimum, Target and Great suggested for you BUILT FOR IPHONE • Home Screen and Lock Screen widgets • Apple Health auto-tracking for steps, workouts, mindful minutes and sleep • Siri & Shortcuts: "Do the minimum in Minimum" • Gentle reminders, one a day at most, never about streaks • Weekly review, insights and your recovery speed YOUR HABITS STAY YOURS No account. No ads. No selling data. Everything lives on your iPhone. MINIMUM PRO Some features require Minimum Pro: unlimited habits, Apple Health auto-tracking, full history and advanced progress, recovery insights, interactive and Lock Screen widgets, the Great level, themes, specific-day schedules and data export. Monthly, yearly (with a free trial for new subscribers) or lifetime. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period; manage or cancel in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://minimum-landing.vercel.app/privacy