Maum Diary vs Cadence · Interval Timer Flow

Maum Diary is a private, offline-first emotion journal designed to help you understand your emotional life over time. Record how you feel each day, write a short note, and watch your emotional patterns emerge through beautiful visualizations - all without ever sending a single byte to a server. KEY FEATURES Daily Emotion Logging Select from a range of emotions to describe how you feel today. Add a one-line journal entry to capture the moment in your own words. Use custom tags to organize entries by themes like work, relationships, or health. Emotion Heatmap See your emotional history at a glance on a calendar heatmap. Each day is color-coded by emotion, so you can immediately spot patterns, cycles, and shifts in your mood over weeks and months. Weekly and Monthly Summaries Maum Diary automatically generates summaries of your emotional week and month. Discover which emotions appeared most, how your mood shifted over time, and what moments defined each period. Emotion Mosaic Your recorded emotions come together to form a mosaic - a visual portrait of your emotional journey. The longer you use the app, the richer and more personal this mosaic becomes. Emotion Replay and Insights Replay your emotional timeline to revisit how you felt day by day. Gain insight into recurring patterns, triggers, and progress so you can better understand yourself. Cute Character Companions Choose a character companion that grows alongside your journaling habit. Each character adds warmth and personality to your daily recording experience. PRIVACY FIRST - 100% OFFLINE Your diary belongs to you alone. Maum Diary stores all data entirely on your device. There are no accounts to create, no servers to connect to, and no data is ever uploaded or shared. Your private thoughts remain private. DARK MODE Comfortable to use any time of day with full dark mode support. MULTILINGUAL SUPPORT Available in Korean, English, Chinese (Simplified), and Japanese. Start your emotional journey today. One entry at a time, Maum Diary helps you build a deeper understanding of your inner world.

One timer for training, breathwork, meditation, and deep focus. Whether you're pushing through run/walk intervals, pacing a cold plunge, cycling through box breathing, or sitting in meditation — Cadence guides you. Just the right cues for every situation, so you stay in flow. One app for body, mind, and productivity — the only timer you need across every discipline. BUILT FOR HOW YOU ACTUALLY PRACTICE Cadence guides you through your personal tailored practice. Every block in your sequence carries its own cue — a selection of various sounds, a haptic pulse, a color burst, a flashlight flash — so you always know where you are without opening your eyes. Or go completely silent, mute every sound, and let the flashlight flash alone guide you through. • Breathwork — Build sequences for box breathing, coherent breathing, 4-7-8, or any pattern you practice. Cadence reminds you of each breath and cycle. • Meditation — Design your own sit with cues that gently bring you back to the present moment. No voice telling you what to feel — just a quiet signal when it's time. • Deep work — Pomodoro-style work and break blocks to anchor your attention. No app switching. No distractions. • Training — HIIT, Tabata, and run/walk intervals with haptic cues that land even when your phone is in your pocket. • Cold exposure — Set your hold and let a cue pace your breathing to a slow, steady rhythm that keeps you calm in the cold. 17 PRESETS TO START IN SECONDS Seventeen presets — Silent Calming Anchor, Before Bed Wind-Down, Cold Exposure, Box Breathing, Tabata, and many more. Pick one and go. When you want more control, build your own multi-block sequences from scratch. Set each block's duration, cue type, repeat count, and transition sound. Save them. Reuse them. Evolve them as your practice grows. PROGRAMS THAT GROW WITH YOU Three built-in programs with structured progressions to help you build a lasting practice: • 5K Training — Progressive run/walk intervals that build you towards a 5K. • Meditation — Start at five minutes and gradually build to thirty over the course of weeks. • Reading stamina — Extends your uninterrupted reading time, session by session. DESIGNED TO DISAPPEAR AND TO GET YOU IN THE FLOW Cadence uses sound, haptics, and light — not narration — to guide your practice. Eyes closed, phone face-down, fully present. Just the right cues that keep you on track without pulling you out of the moment. YOUR SESSION AT A GLANCE Three concentric rings show your progress in real time — session, round, and block — so one look tells you everything. A Lock Screen Live Activity keeps your timer visible without unlocking your phone. Add your favourite timers as Home Screen widgets for quick access. When you finish, Cadence logs your session to Apple Health automatically — Mindful Sessions for meditation and breathwork, Workouts for training. PRIVATE BY DEFAULT No account. No tracking. No ads. Your practice data stays on your device and nowhere else. TRY CADENCE FREE Start with a 7-day free trial. Then choose a monthly, annual subscription, or a one-time purchase — whichever feels right. Simple structure for your best work. Download Cadence and feel the difference. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/