Atunelle vs Proof

YOU'RE NOT BROKEN. YOUR FITNESS APP IS. You're smart. You're disciplined. You show up. So why does your fitness app treat you like you're generic? Why does it expect the same workout intensity every single day? Why doesn't it understand that Tuesday you could lift mountains, but Thursday you can barely get through it? Because most fitness apps were built by people who don't understand your body. Atunelle was built by women, for women. And it understands: your body isn't inconsistent. It's intelligent. WORKOUTS THAT RESPECT YOUR BODY Phase 1 (Follicular) - You're strong High-intensity training. Push your limits. Phase 2 (Ovulation) - You're powerful Peak performance workouts and strength training. This is your power week. Phase 3 (Luteal) - You're in recovery mode Gentle yoga, pilates, walking, breathing and stretching. Rest is growth, not laziness. Phase 4 (Menstruation) - You're resting Restorative sessions, light movement, journaling and reflection. Personalized to your fitness level and equipment. Voice coaching when you want it. Rest days that don't feel like failure. Track progress without guilt. Workouts that energize instead of exhaust. NUTRITION SCIENCE, NOT DIET TRENDS Your nutrition needs don't stay the same all month. Atunelle helps you understand what nutrients you need this week, how many calories make sense for your phase, which foods energize you, and why your cravings shift. Log meals by text, photo, voice or barcode. AI understands what you really ate. See your macros, TDEE and BMR clearly. Get phase-specific food recommendations. YOUR RHYTHM CALENDAR One screen shows everything: your cycle at a glance, energy levels and patterns, mood, sleep, stress and pain tracking, ovulation and fertile window, period predictions, and insights that connect it all. For the first time, you'll see what you've always felt. Oh, that's why I was moody on Tuesday. No wonder I was exhausted. That's when my energy peaks. BUILT FOR EVERY STAGE OF YOUR LIFE Natural cycle. Birth control. Trying to conceive. Pregnancy. Postpartum. Perimenopause. Menopause. PCOS. Endometriosis. Atunelle adapts to your life, your body, your journey. WE RESPECT YOUR PRIVACY LIKE WE RESPECT YOUR BODY Your health data is sacred. We never sell your data. No third-party trackers. No targeted ads. Biometric app lock. Strong encryption. Delete anytime, no questions. Your data. Your body. Your control. TRY IT FREE Try everything. See the difference. Decide for yourself. Atunelle offers an optional auto-renewing subscription with monthly and annual plans. Pricing is shown in the app before you subscribe. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple Account settings. Join the women living in sync with their bodies. Website: atunelle.com Privacy Policy: atunelle.com/privacy Terms of Use: atunelle.com/terms Support: hello@atunelle.com Atunelle is not a medical device and does not provide medical advice, diagnosis or treatment. Cycle and fertility predictions are estimates and should not be used as a method of contraception. Consult a qualified healthcare professional for medical decisions.

Proof is a lifting log for people who want a record, not a coach. Most fitness apps tell you what to do. Proof measures what you did, every set, and shows you whether you beat last time. WHAT IT DOES - Log a set in two taps. Weight, reps, done. - Every lift keeps its full history. Nothing is capped or hidden. - Personal records are detected automatically and sealed the moment you hit them. - A body map shows which muscles you have trained hard and which you have skipped. - Patterns surface the honest stuff: your best day, your steadiest day, where you stall. - A rest timer that runs in the Dynamic Island and on the Lock Screen. WHAT IT DOES NOT DO - No subscription. Pay once, keep it forever. - No account. Nothing to sign up for. - No cloud. Your training stays on your phone. - No ads, no feed, no streak guilt. FREE AND PAID Log as much as you want for free, and the last 30 days are always open. A one-time unlock opens your full history, the body map over time, and every record back to day one. Built by one person who lifts and wanted an honest instrument, not another coach. Log your lifts. Beat last time.