Proof vs FitLog by FingerWave
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Proof
This app helps you meticulously log your weightlifting sets and track your progress. It automatically detects personal records and provides insights into your training patterns without offering coaching or social features.
- Log sets in two taps
- Full history for every lift
- Automatic personal record detection
- Muscle training body map
- Training pattern insights
- Rest timer with Dynamic Island/Lock Screen support
Read full descriptionHide full description
Proof is a lifting log for people who want a record, not a coach. Most fitness apps tell you what to do. Proof measures what you did, every set, and shows you whether you beat last time. WHAT IT DOES - Log a set in two taps. Weight, reps, done. - Every lift keeps its full history. Nothing is capped or hidden. - Personal records are detected automatically and sealed the moment you hit them. - A body map shows which muscles you have trained hard and which you have skipped. - Patterns surface the honest stuff: your best day, your steadiest day, where you stall. - A rest timer that runs in the Dynamic Island and on the Lock Screen. WHAT IT DOES NOT DO - No subscription. Pay once, keep it forever. - No account. Nothing to sign up for. - No cloud. Your training stays on your phone. - No ads, no feed, no streak guilt. FREE AND PAID Log as much as you want for free, and the last 30 days are always open. A one-time unlock opens your full history, the body map over time, and every record back to day one. Built by one person who lifts and wanted an honest instrument, not another coach. Log your lifts. Beat last time.
FitLog by FingerWave
Read full descriptionHide full description
FitLog helps you plan workouts, record completed sessions, and understand your training progress without clutter. Build practical workout plans with exercises, sets, weights, reps, durations, and estimated calories. During training, track each set as you go so the session stays organized from warm-up to finish. After each workout, FitLog keeps your history and turns it into simple stats: weekly records, completed sessions, calorie trends, and training consistency. It is designed for people who want a lightweight gym companion that stays focused on planning, logging, and progress. Key features: - Create reusable workout plans - Track sets, reps, weights, durations, and completed sessions - View estimated calorie burn for plans and workouts - Review training history by date - See simple progress statistics and consistency trends - Use email, Apple, Google, or guest sign-in options where available FitLog is not a medical device. Calorie values are estimates for general fitness tracking and may vary by person, intensity, and training style.
Screenshots
Verdict
The clearest difference is update cadence: Proof at every 2 days against FitLog by FingerWave's every 4 days. Proof also leads on device support (4 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Proof ships an update every 2 days, FitLog by FingerWave every 4 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.
| Parameter | Proof | FitLog by FingerWave |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (4 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 4 — better | — |
| Update frequency | Every 2 days — better | Every 4 days |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone |
| Requires iOS | 15.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 31 MB | 66 MB |
| Age rating | 4+ | 4+ |
| Developer | Serafin Vazquez | FINGER WAVE TECH LIMITED |
In-app purchases
Proof
No in-app purchases
FitLog by FingerWave
No in-app purchases









