Baton Raceday vs Allure+

Baton is a coordination and timing tool designed for teams participating in multi-leg relay races. It provides a shared dashboard for runners to synchronize their progress, record handoffs, and view updated estimates for future legs throughout the event. Capabilities: * Shared Timing Dashboard: Provides a live feed for all team members showing completed, active, and upcoming legs. * Automatic Re-estimation: When a handoff (split) is recorded, the app automatically re-calculates estimated start and finish times for all remaining legs based on the actual progress. * Elevation-Adjusted Pacing: Uses an "adjusted mileage" algorithm that accounts for elevation gain and loss to provide more accurate arrival estimates than distance-only calculations. * Offline Support: Allows users to record baton passes in areas with poor cellular service. Data is saved locally and synchronized to the cloud once a connection is restored. * Simple Team Entry: Participants can join an existing team via a 6-character room code. No account creation is required to participate in a race. * Runner Assignments: Tools for organizers to assign specific runners to legs and set expected flat paces for more accurate initial planning. * Performance Tracking: View individual runner statistics, including pace analysis and time deltas (ahead/behind schedule) for each leg. Usage: Baton is intended for use during long-distance relays (such as van-based road or trail relays) where coordinating runner arrivals across multiple locations and varying terrain is required. It is a utility tool focused on team synchronization and data accuracy.

Allure+ is a training companion for runners, cyclists, swimmers and triathletes who want structure, not just a stopwatch. Instead of one generic plan, you get real calculators, structured workouts and periodized plans built around your own numbers — pace, FTP, MAS, CSS, heart rate. Most of Allure+ is free: every calculator, the single-session workout builder for all three sports, your training history, weather risk alerts, injury-prevention guides and dozens of articles that debunk common training myths — no account required, no ads. Premium adds two things: multi-week periodized training plans (5K to marathon, FTP boost to Gran Fondo, sprint to Ironman distance) and a live guided workout timer for running and cycling, with Live Activity on the Lock Screen and Dynamic Island. FREE CALCULATORS & TOOLS • Heart Rate Zones — Karvonen or % max HR • MAS (Maximal Aerobic Speed) & VO2 Max estimator • FTP Calculator — 20-min or ramp test • W/kg Ratio with rider category • Training Load (TSS / IF / Normalized Power) • Swimming CSS & SWOLF • Cycling speed, gear ratio, power zones • Running paces, pace table, split calculator • Race Predictor (Riegel formula) FREE WORKOUT BUILDER Generate a fully structured session in seconds — pick a theme (endurance, intervals, threshold, recovery…), set your metrics, get a block-by-block workout ready to export. Running, cycling and swimming. PREMIUM: TRAINING PLANS Up to 16 weeks, periodized to your level and calibrated to your goal — not a generic template. PREMIUM: GUIDED WORKOUTS A live timer for running and cycling: each step shows its target, a countdown gets you started, Live Activity shows your progress on the Lock Screen and Dynamic Island. APPLE HEALTH & RECOVERY Reads weight, resting HR, HRV and age to pre-fill your profile. A dedicated HRV chart compares your morning readings to your personal reference range. WEATHER ADVISOR Heat, cold, UV, wind and storm risk for your sport, from your local forecast — with an optional daily alert. TRAINING MYTHS & INJURY PREVENTION Dozens of sourced articles that put common training beliefs to the test, plus an illustrated guide to the most common endurance injuries. EXPORTS & INTEGRATIONS FIT files — read by Garmin, COROS, Polar and Suunto, no third-party account required — plus ICS calendar export, Intervals.icu sync, and direct export to Apple Watch for your running and cycling sessions. No account. No ads. Your data stays on your device and, if you choose, in your own iCloud.