OCD Rewire vs Neulish

OCD Rewire is your personal, evidence-based companion for managing Obsessive-Compulsive Disorder. Built on proven therapeutic techniques — Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and mindfulness — it puts real recovery tools in your pocket. AI Recovery Coach Chat with an AI assistant trained in ERP and CBT techniques. Get personalized guidance, process difficult moments, and practice cognitive restructuring — anytime, anywhere. Daily Tracker & Thought Records Log OCD events using structured CBT thought records. Track your triggers, automatic thoughts, emotions, and outcomes. Monitor your blocking rate and see your progress over time. ERP Exercises Practice exposure exercises with built-in anxiety rating scales. Generate AI-powered exercises tailored to your OCD subtype and difficulty level. Build your exposure hierarchy at your own pace. Cognitive Defusion Learn to observe your thoughts without judgment through guided exercises — labeling, silly voice, leaves on a stream, and more. Mindfulness & Breathing Guided breathing sessions (2, 5, or 10 minutes) and curated meditation videos to help you ground yourself in difficult moments. 21-Day Action Plan Get a personalized, AI-generated treatment plan based on your OCD subtype and severity. Follow structured daily tasks through phases of awareness, skill-building, and practice. Data & Insights Visualize your recovery journey with charts and analytics. View success rates by day, week, month, or year. Export your data to share with your therapist. Education Learn about OCD, the OCD cycle, ERP therapy, and common subtypes through clear, evidence-based content. Also includes: • Achievement badges and streak tracking to keep you motivated • Medication tracking • Journaling • Y-BOCS self-assessment • Daily reminder notifications • Dark mode • English and Chinese language support • Privacy-first: your data stays on your device OCD Rewire is not a replacement for professional therapy. If you are in crisis, please contact a mental health professional or crisis helpline. Subscription Information OCD Recovery Pro offers a monthly subscription that provides unlimited access to AI-powered therapy chat and premium features. Payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple ID Account Settings. Privacy Policy: https://chrisliu95.github.io/privacy-policy/ Terms of Use (EULA): https://chrisliu95.github.io/privacy-policy/terms

Neulish is your personal emotional wellness companion — designed to support your mental wellbeing, one gentle step at a time. No ads. No judgment. Just thoughtful tools that meet you where you are. Whether you're navigating ADHD, anxiety, stress, racing thoughts, or simply building healthier habits, Neulish helps you stay organized, focused, and mindful throughout your day. — ADHD FOCUS MODE — Pomodoro-style focus sessions with body-double mode, calming visuals, and progress tracking designed for focus and productivity. — BRAIN DUMP — Capture your thoughts and organize tasks into actionable categories so you can reduce overwhelm and stay on track. — SPOTIFY MOOD SYNC — Connect Spotify and discover playlists that match your current mood and activity. — DAILY AFFIRMATIONS — Receive personalized affirmations and daily reflections based on your preferences. — AI COMPANION — Chat with a supportive AI companion for reflection, journaling, mindfulness, and everyday conversations. — SLEEP TOOLS — Sleep stories, sleep tracking, smart alarms, and sleep logs to help you understand your sleep habits. — VOICE & JOURNAL — Record thoughts by voice or text and build a personal journal to track your wellbeing over time. — WELLNESS TOOLS — Meditations · Breathing exercises · Cognitive games · Mood tracking · Daily check-ins · Crisis support resources — PERSONALIZATION — Custom themes, mood cards, personalized plans, and progress tracking tailored to your journey. BUILT WITH CARE • No ads • Privacy-focused design • Secure data handling • Crisis support resources available • For ages 13+ Important: Neulish is designed for wellness and self-care and is not intended to diagnose, treat, cure, or prevent any medical condition. It is not a replacement for professional medical advice, diagnosis, or therapy.