Fasting tracker vs Fasting Tracker

I've been meditating since childhood. OMAD — one meal a day (on Mondays) — has long been part of my life. Much of this work doesn’t show up on a fitness dashboard. On the spiritual path, outcomes aren’t in your control. Realisation cannot be scheduled. But effort can. Showing up can. When doubt arises, you need something that reminds you: you showed up. FastingMonk was built to hold that record. — WHAT FASTINGMONK IS — FastingMonk is a quiet companion for fasting, meditation, Tapas, and daily intention — all in one private space. No account. No ads. The core app is free, permanently. If it serves you, you can choose to support it with premium. — FASTING TIMER — A clean intermittent fasting timer. Set 16:8, 18:6, OMAD, 5:2, or custom durations. Track your fasting stage — fat burning, ketosis, autophagy — and stay aware of your body’s process. — MEDITATION TIMER — A simple timer that stays out of the way. Track multiple sessions per day. Your total sitting time accumulates over days and years — a visible record of effort. Multiple sessions in a day are tracked automatically — because serious practitioners often sit more than once, and every session is its own complete act. Your cumulative sitting time is recorded across days, months, and years. When doubt appears — and it will — you can open FastingMonk and see the hours. The effort is documented. The path is real. — TAPAS TRACKER — Tapas is discipline held over time. Create custom vows — fasting, silence, mantra, or anything meaningful. Set a count, track progress, and stay committed. — TO-DOS BAKED IN — Practice and life are not separate. A built-in to-do list keeps your discipline consistent across everything you do. — EFFORT OVER OUTCOME — Most apps track results. FastingMonk tracks effort — the one thing you control. — PRIVATE BY DESIGN — No account required. Your data stays on your device. Built simply, quietly, in service of your practice. The core app is free. Premium is optional — no pressure. The path is long. Show up anyway. References https://pubmed.ncbi.nlm.nih.gov/31881139/ https://pubmed.ncbi.nlm.nih.gov/29951594/ Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://vizbull.com/ios/fasting-monk-privacy

Track your fasts, lose weight, and build a healthy routine. Simple and powerful fasting tracker designed for real results. Start intermittent fasting and take control of your body today. Fasting Tracker helps you stay consistent with your intermittent fasting routine and reach your weight goals faster. Whether you're new to fasting or experienced, this app makes it easy to track, plan, and stay motivated. EASY FASTING TRACKER Track your fasting windows with a clean and simple timer. Start, stop, and monitor your fasts effortlessly. INTERMITTENT FASTING PLANS Follow popular fasting schedules like 16:8, 18:6, OMAD, and more. Choose what fits your lifestyle. PROGRESS & INSIGHTS Stay motivated by tracking your progress and building consistency over time. BUILD HEALTHY HABITS Fasting is not just about losing weight — it's about improving your lifestyle and feeling better every day. SIMPLE & CLEAN DESIGN No clutter. No confusion. Just a smooth experience focused on your goals. Take the first step towards a healthier lifestyle. Download now and start your fasting journey today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.ramazanerikli.com/apps/fasting-tracker/privacy