Comparison

Quit Drinking Tracker vs Bulletproof Recovery

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Quit Drinking Tracker

Features
Read full description

Bright is a quit drinking app for anyone who wants to stop drinking for good or simply drink less, without meetings, without a feed, and without handing your private life to a server. Whether you want to quit drinking completely, run a 30 day reset, or cut back to a few dry days a week, Bright keeps it simple. No account. No community. No 12 step language. Just an honest sober day counter, a short daily task, a craving toolkit for the hard moments, and a running tally of the money, calories and clear mornings you have taken back. WHY PEOPLE CHOOSE BRIGHT Private by design. Your check ins and your progress stay on your iPhone. Nothing is uploaded, which makes Bright the rare sobriety counter app that never asks you to create an account. Quit or cut back. Bright supports both alcohol free and moderation goals, so you choose the finish line. No shame and no meetings. Gentle, science based guidance shaped by your own answers. Honest pricing. A clear monthly, yearly or one time lifetime unlock. Easy to cancel. WHAT IS INSIDE Sober day counter that tells the truth. It reflects the days you actually logged, with milestone visuals at 1, 3, 7, 14, 30, 60, 90, 180 and 365 days. Home Screen and Lock Screen widgets. Your sober streak sits where you already look, so the count is the first thing you see. Craving toolkit. A 20 minute ride it out timer with paced breathing, an SOS grounding flow, and short guides on the 20 minute rule, HALT, urge surfing and social nights. Drink log and moderation mode. Log by drink type, set a weekly target, and follow the trend by week or by month. It works as a plain drinking tracker app when you are not ready to quit yet. Money, calories and sugar avoided. See exactly what staying alcohol free gives back, in charts you can read in a second. Daily check in. Mood, stress, energy and craving in a few taps. No typing required. Body timeline. What is repairing inside you, hour by hour and day by day, with the research behind it. Milestones. More than 30 badges to unlock, including a collectible for every sober month. Reminders and comeback nudges that you fully control. Shareable milestone cards and a PDF export of your whole journey. WHO BRIGHT IS FOR Anyone ready to quit drinking, or simply to question the role alcohol plays in their life. A 30 day reset, a Dry January, or a Sober October. Moderators who want a stop drinking app that treats cutting back as a real goal rather than a failure. Returning quitters rebuilding after a setback. Bright respects everything you already know. People who want a private sober tracker app instead of a social network. BRIGHT PRO Bright is free to download and the sober day counter, the daily check in and your streak stay free forever. Bright Pro unlocks the full body timeline, every craving tool, custom themes, quote packs, deeper insights and the journey export. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in iOS Settings. Payment is charged to your Apple Account at confirmation of purchase. Any unused portion of a free trial is forfeited when you buy a subscription. Lifetime is a one time purchase, not a subscription. PRIVACY AND SUPPORT Bright keeps your data on your device. Your reflections, your drinks and your streak never reach our servers. It is the calmest quit alcohol app on iPhone, a quit drinking tracker that never asks you to make an account. Support: https://help.onlyroadtrips.com/en/collections/10913-bright Privacy Policy: https://help.onlyroadtrips.com/en/articles/54105-bright-privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Bulletproof Recovery

Features
Read full description

Bulletproof Recovery is the personal sobriety companion built for people who are serious about change. Track your days free from alcohol, cocaine, cannabis, cigarettes, gambling, and more. Watch your money stack up in real time. Unlock milestones as your body and mind recover. Learn about your addiction every day with the built-in recovery quiz. WHAT YOU GET FREE: - Live sobriety counter โ€” days, hours, minutes, seconds - Per-substance tracking with individual quit dates - Money saved calculator โ€” see exactly what you're keeping - Body recovery timeline โ€” what's healing and when - Daily journal with Gary's personal recovery questions - Milestone tracker โ€” 22 science-backed recovery moments - Daily recovery quiz โ€” 370 questions across all substances - SOS craving tool โ€” 5-minute timer with box breathing - Today's reflection โ€” a daily reason to keep going GO PRO: - Craving log with pattern analysis - Accountability partner system - Guided craving meditation by Gary - The Urge Playbook โ€” 6 CBT tactics to beat cravings Built by Gary โ€” CBT specialist, NLP practitioner, bestselling author, and recovered addict. Over 1,000 hours of 1-to-1 client work. 100+ five-star reviews. Recovery is possible. Start today. SUBSCRIPTION TERMS Bulletproof Pro is available as a monthly (โ‚ฌ4.99/month) or annual (โ‚ฌ24.99/year) auto-renewable subscription. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your App Store account settings. Privacy Policy: https://app.bulletproofrecovery.ie Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Quit Drinking Tracker4 screens
Bulletproof Recovery4 screens

Verdict

The call

The clearest difference is update cadence: Quit Drinking Tracker at every 2 weeks against Bulletproof Recovery's every 2 months. Bulletproof Recovery's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Quit Drinking Tracker sells 4 in-app purchases, starting at $17.99 per month and Bulletproof Recovery sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Quit Drinking Tracker ships an update every 2 weeks, Bulletproof Recovery every 2 months. The most recent releases landed on October 7, 2026 and October 13, 2026 respectively.

Scorecard3 real differences ยท 3 level
Quit Drinking Tracker versus Bulletproof Recovery: the parameters behind the verdict, then further details
ParameterQuit Drinking TrackerBulletproof Recovery
PriceFreeFree
Update frequencyEvery 2 weeks โ€” betterEvery 2 months
AdsNoNo
In-app purchasesYesYes
DevicesiPhoneiPhone, iPad, iPod โ€” better
Requires iOS17.015.0 โ€” better
Further details โ€” not scored
Size13 MB4 MB
Age rating17+17+
DeveloperRoadtrip Technologies LimitedGary Clinton

In-app purchases

4 purchases

Quit Drinking Tracker

Subscriptions3
  • Bright Pro Monthly$17.991 Month
  • Bright Pro Yearly Offer$34.991 Year
  • Bright Pro Yearly7 Days trial$69.991 Year
One-time1
  • Bright Pro Lifetime$39.99
2 purchases

Bulletproof Recovery

Subscriptions2
  • Bulletproof Pro Monthly$4.991 Month
  • Bulletproof Pro Yearly$22.001 Year

Questions

Is Quit Drinking Tracker free?
Quit Drinking Tracker is free to download, with in-app purchases available.
Is Bulletproof Recovery free?
Bulletproof Recovery is free to download, with in-app purchases available.
Do Quit Drinking Tracker or Bulletproof Recovery have ads?
Neither Quit Drinking Tracker nor Bulletproof Recovery shows ads.
Which is updated more often, Quit Drinking Tracker or Bulletproof Recovery?
Quit Drinking Tracker ships an update every 2 weeks, and Bulletproof Recovery every 2 months. Most recently, Quit Drinking Tracker was updated on October 7, 2026 and Bulletproof Recovery on October 13, 2026.

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