STRYDE Strength & Conditioning vs Pactra

STRYDE builds your strength and conditioning program around you, and adapts it to how you feel, day after day. Every morning, you answer four quick questions about your readiness. STRYDE calculates your score and adjusts your session accordingly: load goes up when you're ready, it eases off when your body needs to recover. No more following a fixed plan written three months ago: you follow a plan that responds to you. A calibration week measures your real levels on the key movements. From there, every load is built on you. The more sessions you log, the sharper the engine gets. STRYDE adapts to your sport and your reality: how many days you can train, your equipment, your level, your deadlines. Combat sports, collision sports, hyrox, general prep: the engine builds the right program for each athlete. If you choose, STRYDE reads your sleep, heart rate, resting heart rate, heart rate variability and workouts from Apple Health to adapt your training and show you how it evolves. Nothing is written to Health, and you can remove access at any time. What you get: • A program that adjusts to your daily readiness • Loads calculated from your real maxes, not generic percentages • Adaptation to your sport, equipment and number of sessions • Clear tracking of your progress and training load • Visible logic: you see why STRYDE programs what it programs Terms of Use: https://app-stryde.com/conditions-generales-dutilisation/ Privacy Policy: https://app-stryde.com/politique-de-confidentialite/

Don't train alone. Log workouts with your friends, share them, challenge them — Pactra is the social fitness app you actually want to open every day. Log sets, reps, weight and RPE in seconds, then watch your progress in XP, levels, streaks and badges. WHY PACTRA People quit training because they train alone and lose consistency. Pactra fixes that with friends, friendly competition and daily motivation — built for habits, not guilt. TRAINING • Fast logging: sets, reps, weight, RPE, notes, photos and video • Large exercise library with muscle and equipment filters • Add your own custom exercises • Personal record (PR) celebrations • Weekly programs: plan day by day, share or copy • Water tracking and daily reminders SOCIAL AND MOTIVATION • Add friends, send requests, explore profiles • Workout feed with reactions and comments • One-to-one messaging • Energy boost: motivation in one tap • Pactra Duo: shared goals for two • Ghost Battle: friendly competition against an inactive friend • Fitness Wrapped: monthly and yearly recap • Hall of Fame: friend leaderboards GAMIFICATION • XP and levels (1-100) • Daily streak and consistency score • Badges, titles and achievements • Daily quests and seasons CHALLENGES AND ARENA • Daily, weekly and monthly challenges • Buddy (1v1) and group competitions • Geo Exercise Arena: leaderboards with video proof COACHING • Personal Coach Mode: invite, measure, assign programs • Athlete hub to follow your program STATS • Training frequency, volume, PRs and consistency • Advanced analytics on Pro and Elite LANGUAGES AND THEME 20 languages including English, Türkçe, Deutsch, Español, Italiano, Русский, Français, 中文, Bahasa Indonesia, Tiếng Việt, 日本語, 한국어, ไทย, Bahasa Melayu, Filipino, Português, العربية, Polski, Українська, Nederlands. Light, dark and system themes. SIGN IN Email, Google account or Sign in with Apple. START FREE — OPTIONAL SUBSCRIPTIONS Pactra's core features are free. Some limits and advanced features need an auto-renewable Pro or Elite subscription: more friends, messages, challenges and Arena entries; 7-day programs; advanced analytics; larger coach and athlete quotas. • Pactra Pro Monthly — 1 month • Pactra Pro Yearly — 1 year • Pactra Elite Monthly — 1 month • Pactra Elite Yearly — 1 year • Prices vary by region and are shown on the purchase screen • Payment is charged to your Apple Account at confirmation • Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period • Manage or cancel in Settings > Apple Account > Subscriptions • You can restore purchases from inside the app • Deleting your Pactra account does not cancel a subscription HEALTH NOTE Pactra is a training and social motivation tool. It does not provide medical advice, diagnosis or treatment. Consult a health professional before intense exercise when needed. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Pactra Terms: https://www.planovanet.com/pactra/terms.html Privacy Policy: https://www.planovanet.com/pactra/privacy.html Support: https://www.planovanet.com/pactra/support.html