GolfBod vs Stepado

Your gym app doesn't know you're a golfer. GolfBod tells you exactly what to do when you get to the gym. It takes the guesswork out of getting stronger for golf. GolfBod builds the plan around your experience, equipment, available time, weekly schedule, season, and rounds. REAL STRENGTH, BUILT FOR GOLF This is a complete training plan, not a list of golf exercises. GolfBod builds squats, deadlifts, presses, rows, medicine ball throws, and power work into a clear plan for when to build, push, and recover. Programs run 4-12 weeks. Some days are heavy, some lighter, and some focus on speed and power. Easier weeks are built in so fatigue doesn't pile up. If you're new to the gym, the program starts simpler and lighter. If you already lift, it adjusts to your weights within the first few sessions. Each session balances pushing, pulling, rotation, power, and recovery instead of chasing one muscle group at a time. A PROGRAM THAT KNOWS WHEN YOU PLAY Add a round on Saturday and Friday's workout goes lighter, so you're not tired when you play. Add a competition and the days on either side of it back off. Your plan also shifts from building strength in the off-season to maintaining it while you play. Train at a full gym, at home, or while traveling. Your workouts fit the equipment and time you have. IT ADJUSTS AS YOU TRAIN As you log workouts, GolfBod tracks what you lift and adjusts what comes next. Get all your reps and the target goes up. Reach the top of the rep range and the weight goes up. Miss the range twice in a row and the weight comes down. Your next program starts from the weights you have actually lifted. No equipment? Bodyweight Only uses harder exercise versions, slower reps, pauses, jumps, and landing work so you can still build strength and power. BUILT FOR THE GYM FLOOR Log sets in seconds. The rest timer runs automatically. Barbell work shows what to load per side from the plates you own. Swap an exercise when the equipment is taken. GolfBod catches personal bests and shows what improved. Logging works offline and syncs when you're connected again. Completed workouts can sync with Apple Health. MORE THAN THE NEXT WORKOUT • Mobility sessions for after a round, after a workout, or first thing in the morning, plus focused work for hips, back, and shoulders • Build programs and reusable workouts from the full exercise library • Coach mode for assigning programs, reviewing progress, and leaving session notes. Early access, included with Pro. Athletes train free on assigned programs • GolfBod on the Web puts your training log, reports, personal bests, and data export on a bigger screen. Free for every account PRE-ROUND WARM-UP 9 standing exercises that get you ready to play in about 7 minutes at the course. Always free. Works offline. START FREE Generate your first program and start training with no credit card required. After your free workouts, start a 7-day free trial of GolfBod Pro for unlimited training. $14.99/month or $99.99/year (save 44%). The gym app for golfers. Terms of Use (EULA): https://golfbod.app/terms Privacy Policy: https://golfbod.app/privacy

Walk more. Explore more. Unlock your world. Stepado turns your daily steps into an adventure. Every route you walk is recorded on your own map — and the more you move, the more of the world you reveal. It's the fun way to hit your step goal: not by staring at a number, but by exploring. EXPLORE & UNLOCK YOUR MAP As you walk, Stepado uncovers the streets and areas you've been. Watch your personal map light up over time and turn your city into a world worth discovering. The fog clears wherever your feet take you. TRACK EVERY STEP Accurate step, distance, and calorie tracking powered by your iPhone's motion sensors. See your daily progress at a glance and stay motivated to reach your goal. PLAN SMART ROUTES Let Stepado suggest walking loops from your location for your exact step goal — pick one, tweak it, and head out. Or draw your own route by tapping the map. See distance, time, calories, and how much new ground you'll unlock before you go. RECORD YOUR WALKS Start a walk and Stepado follows your path live with GPS, then saves the route, distance, and steps so you can look back on every adventure. SET A GOAL THAT FITS YOU During setup, Stepado uses your body metrics to estimate your stride and calories, so your distance and energy numbers are personalized — not generic. YOUR STATS, BEAUTIFULLY Review your steps, distance, calories, and explored areas in a clean, motivating dashboard designed to keep you coming back. WHY YOU'LL LOVE STEPADO • A gamified reason to walk more every day • A personal map that grows with every step • Smart, goal-based route suggestions • Accurate step, distance & calorie tracking • Personalized to your body and your goal • Clean, distraction-free design Stepado is built for people who want to move more, see their progress, and rediscover the world right outside their door — one step at a time. Lace up. Step out. Explore. Subscription required for full access. Pricing shown in the app. Privacy Policy: https://checkered-provelone-ca3.notion.site/Privacy-Policy-Stepado-38e7311cc41380ebbfaae187c96b1094 Terms of use: https://checkered-provelone-ca3.notion.site/Terms-of-Use-Stepado-38e7311cc41380da9bdac7b70e1696ab EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/