Runlab AI vs Blocks NYC

Runlab is a personal, adaptive running coach for runners of every level. It brings your training, recovery, goals, and conversations together to explain how you are doing and what to do next. YOUR DAILY HOME REPORT Open Runlab to a clear daily report with analysis of your latest run, your next session, weekly mileage, sleep, training load, fitness, fatigue, form, and consistency. Runlab turns the numbers into practical guidance instead of leaving you to interpret a dashboard. COACHING THAT ADAPTS TO YOU Ask the coach about a run, your plan, pacing, recovery, soreness, stress, motivation, or anything else affecting your training. Runlab considers your goals, recent training, health signals, preferences, and the context you have shared, then gives you specific recommendations and concrete actions. TRAINING FOR ANY GOAL Choose from more than 100 training plans across all experience levels and race distances. Follow your upcoming workouts, review your running history, and explore native charts as Runlab guides you from general fitness through long distance racing. PRIVATE BY DESIGN Your imported runs, Apple Health signals, training plans, conversations, and coach memory are stored on your device. Runs come directly from Strava. Apple Health access is read only and limited to recovery signals used for your coaching. Only the relevant context needed to answer a coach request is sent securely for that request. RUNLAB ELITE Runlab is free to use with Strava history from 7 activity days and 5 coach messages each calendar month. Runlab Elite unlocks full Strava history import and up to 300 coach messages each calendar month. Monthly and yearly auto renewable subscriptions are available. Prices vary by region and are shown before purchase. Payment is charged to your Apple Account. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in App Store settings. Runlab provides fitness information and is not a substitute for professional medical advice. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://runlab.fit/privacy

How much of New York have you actually walked? Blocks answers that. Put your phone in your pocket and start walking — every street you cover lights up on your map. Walk all the way around a block, every side, and the whole block fills in. It's yours for good. There's no streak to keep and nothing to lose. Your map only ever grows. HOW IT WORKS • Start a walk, or let Blocks pick it up automatically in the background • Streets light up as you walk them — phone stays in your pocket • Cover every side of a block and it fills in permanently • Walk one side today and the rest next month, it all still counts • 33,114 real blocks across all five boroughs, traced from actual NYC intersections EXPLORE NEIGHBORHOOD BY NEIGHBORHOOD • Per-neighborhood progress, so you find out you're 40% through the East Village • Neighborhood cards rank where to go next based on what you haven't seen • Restaurant, cafe, and bar picks sitting on blocks you've never set foot on • Rate the places you go and build a real record of your city • See your whole New York at a glance — every street you've ever walked • Climb from Tourist to True New Yorker as your block count grows CLIMB THE LEADERBOARD WITH FRIENDS • Neighborhood leaderboards — find out who really knows the East Village • Leaderboards count blocks you actually walked. No shortcuts. • Invite a friend to walk a neighborhood together • Follow friends and watch the neighborhoods they're filling in • Add Tastemakers, people whose taste you trust, and their favorite spots rise to the top of your recommendations • Share your map as an image any time you want to show it off ALREADY TRACK YOUR RUNS? Connect Apple Health and the runs and walks you already record get added to your map automatically. Your route never leaves your phone. YOUR MAP IS YOURS • Your profile is private unless you choose to make it public • You control what friends and followers can see • Location is used to credit the streets you walk. It is never sold. Blocks is for the people who take the long way home — who pick a direction, see where it goes, and measure the city in footsteps. Start walking. Your first block is one trip outside away.