Box Breathing vs Habit Builder

Box Breath is a minimalist box breathing app that uses a simple visual guide to help you follow a steady breathing pattern: inhale, hold, exhale, hold. The app opens to a clean interface with a square breathing guide, a countdown timer, and easy controls so you can begin right away. Whether you want a short breathing break during the day or a simple way to slow down and refocus, Box Breath keeps the experience straightforward and distraction-free. Features • Visual box breathing guide that highlights each phase of the cycle • Four-part breathing pattern: inhale, hold, exhale, hold • Custom duration control from 2 to 10 seconds per phase • Live countdown timer for each step • Round counter to track completed breathing cycles • Play, pause, and reset controls for quick use anytime • Minimal design with no clutter, so you can focus on your breath Box Breath is designed for people who want a simple breathing exercise, calm breathing timer, or mindfulness breathing app without unnecessary complexity. Use Box Breath for: • daily breathing practice • quiet focus breaks • moments when you want to slow your breathing • simple mindfulness and relaxation routines Take a moment, follow the rhythm, and breathe one box at a time.

Habit Builder – Ganbaru! helps you keep the habits that matter, one check-in at a time. FEATURES • Create habits with icons, categories, schedules and reminders • One-tap check-ins and daily score • Streaks, history and weekly reports with charts • A companion that earns XP, levels up and unlocks new forms and badges • Habit plans and encouragement generated on your device with Apple’s on-device AI (where available) • Widgets, Live Activities, Shortcuts and an Apple Watch app • Optional iCloud sync to your own private iCloud • Export your data as JSON at any time PRIVACY No account, no ads, no analytics, no tracking. Available in English, German and Persian (Farsi), plus many more languages.