Auria Breathwork vs Breathwork Aura

Auria is your visual breathwork companion. No distracting UI, no complicated menus. Just fullscreen colors that guide you through each breath, naturally and intuitively. Whether you want to calm down before sleep, find focus during a busy day, or energize your morning routine, Auria has a breathing exercise for you. HOW IT WORKS Pick a preset or create your own exercise. Tap start. Auria fills your screen with soft, warm colors that change with each phase of your breath: inhale, hold, exhale. Follow the colors, let go of everything else. CURATED PRESETS Auria comes with carefully designed breathing exercises, each backed by proven techniques: - Box Breathing: The 4-4-4-4 rhythm used by Navy SEALs for focus and calm - 4-7-8 Relaxation: A classic technique for sleep and stress relief - Extended Exhale: Activate your parasympathetic nervous system - Triangle Breath: Balanced three-phase breathing for harmony - Energizing Breath: Fast rhythm to boost energy and alertness - Deep Relaxation: Progressive exercise from gentle breathing to breath retention - And more BUILD YOUR OWN Create custom exercises tailored to your needs: - Choose from 2, 3, or 4-stroke breathing patterns - Set individual durations for inhale, hold, and exhale - Combine up to 5 phases with different rhythms in a single exercise - Save and revisit your personal presets anytime DESIGNED TO BE BEAUTIFUL Auria follows a warm, Mediterranean-inspired aesthetic. Soft color transitions, organic shapes, and a clean interface that stays out of your way. During playback, your entire screen becomes the guide. No timers, no numbers. Just color and breath. MAKE IT YOURS - Customize the colors for each breathing phase - Available in English and German Breathwork is one of the simplest ways to regulate your nervous system, reduce stress, and feel more present. Auria makes it effortless.

Aura is a guided breathwork app that helps you calm anxiety, fall asleep, and focus in just a few minutes. Pick a breathing technique, choose how long you have, and follow a gentle ring as it expands and contracts. No feeds, no streaky guilt, no account—just you and your breath. WHICH BREATHING TECHNIQUE SHOULD I USE? Aura includes the methods people search for most, each with the right pace built in: • Box breathing (4-4-4-4) — calm focus before stress, used by athletes and the military • 4-7-8 breathing — wind down and fall asleep faster • Coherent breathing (5-5) — steady the heart rate and lower stress • Relaxing (4-6) — a longer exhale to settle the nervous system • Energizing — a brighter pace for a quick lift HOW IT WORKS • A pacing ring with a per-breath countdown, so you always know when to inhale, hold, and exhale • Sessions from 2 to 20 minutes—your choice, every time • A soft tone rises as you breathe in and falls as you breathe out • Optional spoken guidance for hands-free, eyes-closed sessions • Gentle haptics at each phase SOUND TO HELP YOU SETTLE • Three ambient soundscapes—Aura, Forest, and Night • Keeps playing when your screen is locked, with full lock-screen controls SEE YOUR PROGRESS • Log how you feel after each session • Real stats: minutes, streaks, weekly trends, and a 7-day mood graph • A full history of every session, with favorites to return to DESIGNED TO DISAPPEAR • A calm, glassy interface with a living gradient aurora • Daily reminders so breathwork becomes a habit • Works entirely on your device IS IT PRIVATE? Yes. Aura collects nothing. Everything stays on your phone—no tracking, no ads, no data sold. Ever. No sign-up required. WHO IS AURA FOR? Anyone who wants to slow down: people managing stress and anxiety, trouble sleeping, racing thoughts before bed, or a quick reset between meetings. Whether you're new to breath work or practice daily, Aura meets you where you are. Breathe in. Find your signal.