Hyprep vs Musku

Hyprep est l'application de préparation Hyrox made in France. Ton programme Hyrox est généré par IA selon ton niveau, ta catégorie (Open / Pro), ta fréquence d'entraînement, ton matériel et ta date de course, puis recalibré chaque semaine d'après ton ressenti. PROGRAMME HYROX PERSONNALISÉ PAR IA Un plan complet jusqu'au jour J : course à pied, stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmer's Carry, Sandbag Lunges, Wall Balls) et renforcement. Exercices, charges et temps de repos adaptés à toi, tes points faibles et tes blessures. COACH QUI S'ADAPTE Donne ton ressenti après chaque séance : Hyprep réajuste les semaines à venir. NUTRITION (IA) Plan nutritionnel sur-mesure avec 5 repas détaillés, suivi des macros et ajustement selon ce que tu as mangé dans la journée. CLASSEMENTS PAR VILLE ET RÉGION Challenge les athlètes de ta ville, de ta région et de toute la France. CHALLENGES OFFICIELS ET PRIVÉS Un challenge officiel chaque semaine. Crée tes propres défis et invite tes amis. COMPTE À REBOURS COURSE Le nombre de jours avant ton Hyrox, affiché chaque jour sur l'accueil. Hyprep n'est pas affilié à HYROX GmbH. HYROX® est une marque déposée de HYROX GmbH. Conditions d'utilisation (CGU) : https://www.notion.so/Hyprep-CGU-312266779ce280fd9c7dc15aca400b40 Politique de confidentialité : https://www.hyprep.app/privacy.html

Musku, your strength training log. Less time on your phone, more time training. Musku is a workout tracker built for the gym: fast, intuitive, ad-free and without social networking. Log your workouts, track your progress and focus on what matters. WORKOUT TRACKING MADE SIMPLE Create your own workout templates or choose from ready-made programmes. Start a workout, move through your exercises and log your sets in seconds. Musku automatically fills in your previous weights and reps. Add exercises, edit sets and adjust your workout as you go. PLAN YOUR TRAINING WEEK Schedule your workouts for the days and times that suit you. Musku reminds you when it's time to train and shows your next workout on the home screen. AI-POWERED WORKOUT ANALYSIS Musku prepares a detailed summary of your recent workouts (up to 100) or your entire training programme, with key metrics already calculated: training frequency, sets per muscle group, performance and personal records. Copy the summary into your preferred AI (ChatGPT, Claude or Gemini) to identify strengths, spot imbalances and explore ways to improve. Nothing is shared with an AI unless you choose to do so. SEE YOUR PROGRESS Automatically track: - Personal records: weights, estimated 1RM and volume. - Workout calendar and training consistency. - Sets per muscle group. - Your biggest improvements. - Monthly summaries, badges and achievements. Clear statistics, calculated from the workouts you already log. APPLE HEALTH INTEGRATION Automatically sync your strength workouts with Apple Health, including duration and estimated calories. Track your body measurements and sync your weight both ways. A REST TIMER THAT STAYS VISIBLE Set a rest time for each exercise and keep an eye on the countdown from your Lock Screen or Dynamic Island with Live Activities. TRACK YOUR BODY CHANGES Log your weight, body fat and measurements: arms, chest, waist, thighs, calves and more. View each measurement's history and charts to see how your body changes over time. WORK OUT WITH APPLE WATCH Train without reaching for your iPhone. Start a free workout, add exercises, adjust sets and view your workout summary right from your wrist. YOUR WORKOUTS, ONE TAP AWAY Start a workout from your Home Screen with the Musku widget. Choose between two customisable sizes, with 4 or 8 shortcuts to your favourite workouts. FREE TO START, PREMIUM TO GO FURTHER Use Musku for free with up to 3 workout templates and essential statistics. Upgrade to Premium for unlimited templates, advanced statistics and AI analysis of your training programme. Cancel your subscription at any time. For people who take their training seriously without overcomplicating it. Terms of Use: https://musku.app/terms/ Privacy Policy: https://musku.app/privacy/