AthletesLab vs Greasit

Your AI nutrition coach in your pocket. AthletesLab brings your health data together so the AI can guide your nutrition more intelligently. Built for people who take their health, body composition, or sports performance seriously, AthletesLab helps you plan, organize, and track your nutrition in a smarter way. Instead of deciding what to eat in the moment, you can build a clear plan for the week and follow it with confidence. AthletesLab creates personalized nutrition plans based on your long-term goal and your needs for the current week. Each plan gives you structured meals, portions, and macro targets to help you eat with purpose and improve performance. With AthletesLab, you can: • Sync your personal and health data so AI can deliver smarter nutrition guidance • Create full weekly meal plans with AI, complete with portions and macro targets • Adjust quantities and swap meals to fit your needs • Add and track your own meals and foods • Monitor your nutrition and daily intake • Create efficient shopping lists based on your plan • Plan for the whole week or just the days you choose The core app is free to use, and you can use the AI for free. If you want to extend your program, additional AI usage is available through paid tokens. No credit card is required to get started. Your saved meals and foods can be used offline. An internet connection is only needed for AI features and food database search. You can also connect apps such as Apple Health, Google Fit, and Fitbit to keep all your information in one place. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

You don't need an hour. You need minutes, often. Greasit turns the gaps in your day into a real fitness habit. Short, science-backed bodyweight sets, six minutes, no gym, no gear, slotted between your meetings and focus blocks. It's built for people who sit at a desk all day and never seem to find time to train. HOW IT WORKS - A personalized daily plan of quick sets, paced to your level - Auto-counting workouts you can do beside your desk - Smart reminders that land in the gaps you choose, never mid-meeting - Streaks, stats, and rewards that make showing up stick TRAIN WITH A BUDDY Pair up with a friend or get matched with someone on the same goal. Agree on a contract, share one streak, and keep each other honest. Miss a day and you both feel it. That's the point. THE SCIENCE Greasit is built on "exercise snacking" and "greasing the groove": frequent, low-stress practice that builds strength as a skill. Brief efforts spread across the day can improve fitness as much as one long session, without the gym trip. PRIVATE BY DESIGN Your workouts stay on your phone. We never sell your data, and there's no sign-up to get started. GREASIT PREMIUM Premium unlocks your full personalized plan, smart scheduling, stats, streaks, and buddies. - Monthly: 7.99 USD per month - Annual: 39.99 USD per year Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Any unused portion of a free period is forfeited when you buy a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://greasit.yuzi.nl/privacy