Pain Patterns vs PainMap

Pain Patterns helps you understand your chronic pain. Log a check-in in seconds: Over time, the app finds statistically significant patterns in your data: which activities make pain worse, what time of day it peaks, how sleep and stress affect you. Real insights, backed by your real data. Track what matters: Log pain intensity, location, and context in seconds. No long forms, no friction. Discover what's driving it: Pain Patterns runs statistical analysis on your entries to surface only meaningful correlations. See the bigger picture: Timelines, heat maps, and trend charts make months of data easy to understand at a glance. Bring data to your appointments: Arrive at your next doctor's visit with actual evidence — not just memory.

PainMap helps you understand and manage daily discomfort by tracking pain patterns, sitting habits, and wellness exercises - all on your device. MAP YOUR PAIN Tap where it hurts on an interactive body map. Track intensity, mood, and notes for morning, midday, and evening check-ins. DISCOVER PATTERNS See how sitting time correlates with your pain levels. Weekly and monthly analytics reveal what triggers your discomfort. EXERCISES THAT HELP Personalized desk stretches and mobility exercises based on your pain areas. Built-in timer guides you through each movement. TRACK YOUR PROGRESS Activity calendar, streak tracking, and wellness score show your improvement over time. WHAT'S INCLUDED FREE: • Pain logging with body map • Sitting hours tracker • Trends and correlations • 4 desk stretches with timer UNLOCK PRO: • 16 additional exercises (Back Relief, Neck & Shoulders, Hip Mobility, Full Body Reset) • Advanced analytics • Smart reminders • Full exercise library PRIVACY FIRST All data stays on your device. No cloud. No account required. PainMap is a wellness companion, not a medical tool. Always consult a healthcare professional for medical advice. Terms: https://akaminski23.github.io/painmap-legal/terms.html Privacy: https://akaminski23.github.io/painmap-legal/privacy.html