MULIO vs iDietlous

You're not lost — you need a map. MULIO is an AI mentor that knows you, remembers your patterns, and helps you build better days. You check in, you write, you set goals — and MULIO turns all of it into a clear plan for today and an honest picture of your week. Built for the ones done drifting: people with big ambitions whose days keep slipping. Who plan but don't start. Who start but don't finish. And who are done with that. HOW IT WORKS - Check in for 30 seconds a day — sleep, energy, mood, habits - Journal when you want. MULIO remembers what matters - Every morning: a fresh Game Plan shaped by how yesterday actually went - Every Sunday: a Weekly Report with your patterns, your traps, and your next moves WHAT YOU GET - Personal Memory — MULIO remembers your goals, context, and patterns, so you never start from zero - Personal Dossier — a living portrait of who you are, sharper every week - Goal Breakdown — turn a big goal into milestones and small daily steps you can actually follow - Daily Game Plan — tiny, doable steps that meet you where you are - Weekly Reports — the story behind your week, with honest insights and clear first moves - Money — simple income and expense logging with monthly summaries - Science-backed guidance — practical and grounded. No hype. PRIVACY, IN YOUR CONTROL - Switch AI features off entirely — when off, your data is never sent to AI services - Lock MULIO with Face ID or Touch ID - Your entries are encrypted. Delete your account and data anytime. MULIO PREMIUM $9.99/month after a 7-day free trial. Cancel anytime. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Terms of Use: https://mulio.ai/terms Privacy Policy: https://mulio.ai/privacy Support: https://mulio.ai/support Most apps want your attention. MULIO wants your direction. One honest entry a day — that's the price of clarity. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

iDietlous — your smart nutrition and training companion, built for athletes. Answer a few simple questions (weight, height, activity, sport, goal) and the app calculates your calories, protein, carbs and fats, then builds a full week of meals and workouts — ready from day one. • Smart weekly meal plan Portions solved to the gram from 75+ foods: chicken breast, salmon, steak, rice, oats and Gulf/Kuwaiti dishes — with carb cycling between training and rest days. • Barcode scanner Scan any product to get calories, protein, sodium and more, and log it to your day in one tap. • Supplement label scanner Point the camera at any supplement: the app recognises it and shows benefits, dosage, best timing and cautions, then adds it to your plan. 30+ common supplements built in. • Ready-made training programs Push/Pull/Legs, Upper/Lower, Full Body, 5×5, conditioning, calisthenics, combat sports and more — with set and weight logging and a rest timer. • Phases that fit your life Lifestyle, off-season, contest prep (with precise sodium and water tracking), Ramadan (meals between iftar and suhoor) and more. • Today at a glance Calorie, protein and water rings with smart insights that tell you what you're missing. • Body & measurements BMI, Navy body-fat estimate, FFMI, weight and measurement tracking with charts. • Widgets + Apple Watch Next meal, calories left and water left on your Home Screen, Lock Screen and wrist — log water straight from the watch. • Reminders Meal reminders with what to eat, workout, water and an evening summary. • Privacy first No account, no sign-up. All your data stays on your device; export or erase it any time. Fully bilingual: Arabic (Kuwaiti) + English, light and dark mode. Disclaimer: iDietlous is a planning and educational tool and not a substitute for medical advice. Consult your doctor or a dietitian before starting any diet, training program or supplement.