Sunflower Focus vs FocusFlow
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Sunflower Focus
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Grow a sunflower while you focus. Sunflower Focus turns each work or study session into a simple ritual and saves completed blooms in your personal garden. CHOOSE YOUR RITUAL Pick a 25, 50, or 90 minute session, name your intention, and watch one, two, or three sunflowers grow in sync with your timer. FEATURES - 25, 50, and 90 minute focus choices - Real-time sunflower growth linked to session progress - Named intentions for each session - Permanent garden of completed sunflowers - Session history and focus totals - Ambient audio for focused work - Shareable completion cards - Daily reminder controls - Dark, distraction-resistant design - Local on-device data with no account required SUNFLOWER FOCUS PRO A yearly subscription is required for new customers. Eligible customers receive a 3-day free trial. Price and eligibility are shown by the App Store in the app. The subscription renews automatically unless canceled at least 24 hours before the end of the current period and can be managed in App Store account settings. Sunflower Focus contains no AI features and requires no account. Privacy Policy: https://sunflowerfocus.app/privacy Terms of Use: https://sunflowerfocus.app/terms
FocusFlow
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Master Deep Work with the Pomodoro Technique FocusFlow Pomodoro is the ultimate productivity companion for students, professionals, and anyone who wants to get more done. Built on the scientifically-proven Pomodoro Technique, FocusFlow helps you work smarter, not harder -- breaking your day into focused 25-minute sprints with refreshing breaks in between. WHY THE POMODORO TECHNIQUE WORKS The Pomodoro Technique, developed by Francesco Cirillo in the late 1980s, is one of the most widely used time management methods in the world. By working in short, focused intervals separated by brief breaks, your brain maintains peak concentration while avoiding the mental fatigue that comes from prolonged work sessions. Studies show that this structured approach can increase productivity by up to 25%. FEATURES DESIGNED FOR SERIOUS FOCUS Persistent Timer -- Our intelligent timer uses date-based calculation so it never loses track of your session, even when you switch apps or lock your phone. Your focus session keeps running in the background, and you'll get a notification the moment your Pomodoro is complete. Beautiful Statistics -- Track your productivity journey with rich charts powered by Swift Charts. See your daily progress ring, weekly bar charts, current streak, total focus hours, and your personal bests. Data that motivates. Focus Sound Engine -- Immerse yourself in productivity-boosting audio. Choose from White Noise for deep concentration, Lo-Fi Vibes with binaural beats (200/240 Hz) to enhance focus, or soothing Rain sounds with pink noise for creative flow. All sounds are generated in real-time by our DSP audio engine. Home Screen Widget -- Glance at your daily progress without opening the app. The FocusFlow widget shows your completed sessions and goal right on your home screen or lock screen. Fully Customizable -- Tailor every aspect to your workflow: adjust focus sessions from 5 to 90 minutes, set short breaks from 1 to 30 minutes, configure long breaks, choose how many Pomodoros before a long break, and set your daily session goal. Smart Notifications -- Never miss the end of a session. FocusFlow schedules precise notifications so you're always in the loop, even in the background. FOCUSFLOW PRO Unlock the complete experience with FocusFlow Pro: - Unlimited daily sessions (free tier: 5/day) - Full statistics dashboard with weekly charts - All focus sounds including Lo-Fi Vibes and Rain - Priority support Available as monthly ($1.99/month) or yearly ($9.99/year) subscription. Cancel anytime. Start your first Pomodoro today. Your best work is one session away.
Screenshots
Verdict
The clearest difference is in-app purchases: FocusFlow at none against Sunflower Focus's 1. FocusFlow also leads on update cadence (every 2 days vs every 7 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Sunflower Focus sells 1 in-app purchase, starting at $19.99 per year. FocusFlow asks for nothing beyond the download.
Sunflower Focus ships an update every 7 months, FocusFlow every 2 days. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.
| Parameter | Sunflower Focus | FocusFlow |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 7 months | Every 2 days โ better |
| Ads | No | No |
| In-app purchases | Yes | No โ better |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 17.0 | 17.0 |
| Further details โ not scored | ||
| Size | 15 MB | 1 MB |
| Age rating | 4+ | 4+ |
| Developer | Futuron Inc | Datachain Consulting Pty Ltd |
In-app purchases
Sunflower Focus
- Sunflower Focus Pro3 Days trial$19.991 Year
FocusFlow
No in-app purchases
Questions
Is Sunflower Focus free?
Is FocusFlow free?
Do Sunflower Focus or FocusFlow have ads?
Which is updated more often, Sunflower Focus or FocusFlow?
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