Your Body Battery vs Longevity Arc

Four scores. One clear picture of how you feel. Apple Health stores the raw data; it doesn’t spell out what it means for today. Your Body Battery does — four answers you can actually use. The app reads the same information already in Apple Health and distills it into real-time energy, sleep quality, stress, and daily strain: what matters for planning your day, with charts, trends, and optional nudges. No extra accounts — everything stays on your device. Body Battery -Circular gauge with color bands for high → very low energy -Day timeline for charge and drain events -Cards: sleep recharge, stress drain, activity drain, short-term trend Sleep -Sleep score gauge with excellent → poor bands -Stage strip: awake, REM, core, deep -Overnight vitals sparklines and debt / efficiency cards Stress -Live score mapped to calm → very high zones -Area chart across waking hours; sleep shown calmly -HRV & RHR context, time-in-zone, peak markers Strain -Log-scaled daily strain with “target” marker -Build-up curve with workouts labeled -Cardio vs. strength vs. passive split and zones Standard Terms of Use (EULA) applies: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://www.trinioapps.online/bodybattery/privacy/

Longevity Arc turns your Apple Health data into five clear longevity signals. Instead of digging through scattered charts, you can see HRV, fitness, sleep, gait, and cardiac load together in one simple dashboard designed to help you understand how your body is trending over time. Built for people who care about healthspan, recovery, and long-term performance, Longevity Arc helps you spot changes faster and focus on the metrics that matter most. The app is designed to feel simple at a glance while still giving you useful depth when you want to explore trends and patterns. What you can do in Longevity Arc: - Track five science-inspired longevity signals from Apple Health in one place. - Review your HRV, sleep, fitness, gait, and cardiac-load trends without jumping between different screens. - Get a clearer picture of how daily habits may affect your long-term trajectory. - Use a private, HealthKit-powered experience built around your own data. Why people use Longevity Arc: - Apple Health already contains valuable signals, but they are often fragmented and hard to interpret quickly. - Longevity Arc brings those signals together into a more readable view so you can check your status in seconds. - The focus is not noise or endless scores - it is a cleaner way to monitor meaningful change over time. Privacy and data: - Longevity Arc works with your Apple Health data. - You stay focused on your own signals, trends, and progress. Ideal for: - Biohackers tracking recovery and resilience. - Health-conscious users who want a simpler Apple Health dashboard. - Founders, athletes, and everyday users trying to balance stress, fitness, and sleep over time. Privacy Policy: https://longevityarc.app/privacy Terms of Use: https://longevityarc.app/terms