Runome vs Chirpstr

Your runs know more. Runome helps you understand them. Track your runs, explore the data behind your effort and follow your progress in one place. From your first 5K to your next marathon, get a clearer picture of how you run and how your training is changing. RUN WITH YOUR PHONE OR WATCH Record your route, distance, pace and duration directly in Runome. Glance at your distance, time and average pace on the Lock Screen while recording. No sports watch? Take spot heart-rate readings with your phone’s camera and flash using PPG technology. Runome distinguishes measured points from the estimated heart-rate curve between them. Connect Apple Health, Garmin Connect, Suunto or Polar to bring supported running data into one place. UNDERSTAND YOUR EFFORT Go beyond the averages. See how pace, heart rate and cadence change throughout a run, with maps, splits, charts and detailed analysis. Explore metrics including: • Aerobic Efficiency (AEI), Efficiency Factor (EF) and HR Cost • Heart Rate Drift, Decoupling and Endurance Efficiency • Training Impulse (TRIMP) and Training Load • Grade Adjusted Pace (GAP) and VAM • Cadence Stability, Stride Length and Pacing Consistency Use the Lab to explore deeper graphs, performance patterns and experimental insights. SEE YOUR PROGRESS Follow trends in estimated VO₂max, aerobic efficiency, pace, heart rate and training load, alongside fitness and fatigue estimates. Compare runs, spot changes in your training and explore patterns in how your performance relates to different conditions. TRAIN WITH A PLAN Follow a training path that adapts to your progress and fitness. Explore race readiness and estimated finish times for 5K, 10K, half marathon and marathon distances. Set your heart-rate zones to make your analysis more personal. MAKE EVERY RUN COUNT Build your Journey with achievements, milestones and personal challenges. Discover 88 collectible run types in Run Dex, from familiar distances to different ways of running. See what you’ve earned and what’s next. Challenge friends or race a previous run with Ghost Challenge. Give your next run a little more purpose. SHARE YOUR STORY Create performance cards and cinematic 3D route videos with distance, pace, heart rate and elevation. Share earned achievements and Run Dex discoveries as cards or stickers, with the stats that tell their story. Choose kilometers or miles. Runome brings run tracking and running analysis together, so you can spend less time decoding your data and more time enjoying your progress. Some features require a Runome Club subscription. Available metrics and insights depend on your device and the data available. Predictions and camera heart-rate readings are estimates. Runome is intended for fitness and training analysis only. It is not a medical device and does not provide medical advice, diagnosis or treatment. Privacy: https://runome.com/privacy-policy Terms: https://runome.com/terms-of-use EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

We can all agree that running is better when the people you love are with you. Before your next race, training run, or workout, invite your family, friends, or coach to record short voice messages that we call "Chirps". Then lace up your shoes, hit play, and hear their support at any moment throughout your activity. Whether it's your spouse cheering you on at mile 20, your coach reminding you to stay relaxed for the thousandth time, or your best friend giving you one final push to get to that finish line, CHIRPSTR keeps your support team with you every step of the way! KEY FEATURES Race Mode: Family and friends can create Chirps for specific miles and you hear them automatically as you reach each marker. When the race gets tough, activate Kick Mode to unleash a rapid-fire burst of encouragement from your entire support team with a single tap. Training Mode: Share your personal link, collect Chirps, and bring your people along on every run. Build playlists of your favorite messages and replay them whenever you need an extra boost. CHIRPSTR Pro Unlock the complete experience with: Unlimited Chirps Unlimited Playlists Race Mode Kick Mode 1-year Chirp Storage Because every runner has a reason. Some run for a personal best. Some run for better health. Some run to prove something to themselves. Whatever your reason, CHIRPSTR helps you hear it when you need it the most. Run Louder, Friends. Terms of Use: http://www.apple.com/legal/itunes/appstore/dev/stdeula Privacy Policy: https://chirpstr.app/privacy