Workout 5x5 Pro vs Stone

LiftLog 5x5 Pro is a strength training app built for lifters who want structured progress tracking and practical movement feedback. Track your workouts, follow progression-focused routines, review your training history, and use built-in tools designed for real gym use. In addition to workout logging, the app now includes a dedicated Form tab for live camera and video-based movement analysis. Key Features - Track structured strength workouts and 5x5-style routines - Follow barbell-focused training progression - Create and manage custom workouts - Review workout history and progress charts - Use a plate calculator for barbell loading - Log body fat alongside training data - Unlock badges and milestones - Support multiple languages Form Analysis Use the dedicated Form tab to review movement quality with on-device analysis. - Live camera form check - Video-based movement review - Exercise support for squat, bench press, deadlift, push-up, and pull-up - Rep tracking, movement cues, symmetry feedback, lockout checks, and depth/range indicators - Skeleton overlay for clearer visual tracking Important Note Form analysis provides estimated technique feedback and is intended for general fitness guidance only. It is not medical advice, injury prevention advice, or a replacement for an in-person coach. LiftLog 5x5 Pro is designed for lifters who want a practical app for strength progression, workout structure, and movement review in one place.

Stone is a clean, modern tracker for the 5x5 barbell strength program – squat, bench press, barbell row, overhead press, and deadlift. No account, no ads, and no subscription. Fully free. Stone tells you exactly what to do: which weight to lift, the plates to load, when to rest, and when to add weight or deload. Log each set in a tap, then watch your strength climb over weeks and months. SWITCHING APPS? KEEP YOUR HISTORY Importing your existing lifting history is free, forever. Your past workouts and current weights come across in seconds, so you pick up exactly where you left off, no starting over. WHAT STONE DOES • Automatic progression – add weight when you succeed, deload after repeated misses, or set your own increment and deload rules • Programs your way – run 5x5, 3x5, 1x5, or 3x8, and tune the sets, reps, and weight jump for each lift • Plate calculator showing exactly what to load per side, in lb or kg • Guided warmup sets before your working weight • Rest timer between working sets • Swap any lift – substitutes inherit your weight, plate math, and PRs • Accessory work – add chin-ups, dips, or curls alongside your main lifts • History, progress, and PRs – weekly volume, streaks, and PR-aware charts • Make it yours – light or dark, four accent colors, alternate app icons, lb or kg YOU OWN YOUR DATA Your data lives on your device. Export a full backup anytime, your training history is always yours to keep and take with you. We never lock you out of your own data. That's it. No subscriptions, ever. No ads, ever. Free forever. Family Sharing is supported. PRIVATE BY DESIGN No sign-up and no account required. Stone collects only anonymous, aggregate usage data to improve the app – never your identity, and never sold.