Goonova vs Anivow

Goonova helps men take control of porn and masturbation habits without shame and without day zero. Quit if you want to stop for good. Cut back if you want less often. Take control if you want to decide when it happens, instead of the urge deciding for you. Change your goal anytime. Most habit apps wipe your progress when you slip and send you back to day zero. Goonova does not. A slip is a log. Your history stays. Your progress keeps moving forward. No shame. No day zero. LOG. SCORE. PLAN. Log a session. See your GNV control score move. Get a plan based on your logs: what is working, what is holding you back, and what to try next. Aimed at quit, cut back, or take control. Not a multi-week recovery script. A plan built from what you actually logged. YOUR CONTROL SCORE (GNV) GNV is your control score from 0 to 100. It is not a purity score and not a streak. After each log you rate Energy, Mindfulness, and Satisfaction. GNV moves with honesty. A slip can lower the score. It does not erase what came before. HOW IT WORKS 1. Log a session. Live on your phone, or add it later. Watch is optional. 2. Rate Energy, Mindfulness, and Satisfaction. 3. Watch GNV move (your control score, 0 to 100). 4. Read your insight report: reflection plus a plan based on your logs for what to try next. WHEN THE URGE HITS Open Tools and Ride the urge. Breathe. If you still choose a session, log it. Honest data beats a perfect streak. BUILT FOR PRIVACY Your data belongs to you. We never sell it. Share Milestone, GNV, or stats only if you turn sharing on. PHONE FIRST Everything you need works on iPhone. Apple Watch can add more(SPM) if you want. Never required. Subscriptions auto-renew unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in your Apple ID settings. Privacy Policy: https://goonova.com/privacy-policy Terms of Use: https://goonova.com/terms-of-service Goonova is a wellness and self-awareness tool. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any condition. Always consult a qualified healthcare provider for any health concerns.

Anivow - Your Recovery Companion Breaking a habit is hard. Staying broken from it is harder. Anivow is built for the long game - the days when motivation runs dry, when no one around you understands, and when you need something to hold you accountable besides yourself. A companion that grows with you At the heart of Anivow is your companion - a creature that evolves through 6 stages as you accumulate clean days. It's not a gimmick. It's a mirror. When you slip, it reflects that. When you push through, it grows. Your progress becomes something you can see. Daily rituals, not daily guilt Each day, your companion prescribes a recovery protocol - small, science-backed habits designed to rewire your brain over time. Sleep. Movement. Trigger awareness. You check them off. You build momentum. One day at a time. Track what actually matters Streak counter, relapse history, mood check-ins, brain recovery timeline - Anivow gives you a clear picture of where you've been and how far you've come. Progress isn't always linear, but it's always visible here. You're not alone in this Connect with others on the same path. Share your wins, post your progress, and follow people who get it. The community in Anivow isn't toxic positivity - it's honest recovery. Prove yourself in the Arena Weekly battles pit your recovery score against others. Streak, check-ins, activities, record - all of it counts. Not to compete for sport, but to stay sharp. Because accountability works better with stakes. Built for any addiction Whether you're working through pornography, alcohol, drugs, social media, gaming, or any compulsive behavior - Anivow doesn't judge the substance. It focuses on the recovery.