Unbroken Protocol vs Repping

Train for your next endurance challenge with one recovery-led system for your plan, daily readiness and coaching. Unbroken Protocol brings swim, bike, run, strength, recovery and mind together around your goals and the signals you already track. It is built first for triathletes, from a first sprint to full-distance racing, with an endurance platform designed for the long game. KNOW WHAT TO DO TODAY See your readiness estimate alongside HRV, sleep, resting heart rate and training load. Unbroken helps you understand the signals and make a clearer training decision without pretending one number can replace judgement. FOLLOW ONE COHERENT PLAN Keep your race, training week and detailed sessions together across swim, bike, run, strength and recovery. Programme changes remain explicit, so your plan and training history are never silently rewritten. MEET ABRAHAM, THE AI COACHING ASSISTANT Ask about training, recovery, nutrition, sleep or race preparation. Abraham is an AI representation of Abraham Spring’s coaching methodology and uses the context you choose to share to provide explanations and suggestions. Athlete-impacting plan changes still require confirmation. BRING YOUR DATA TOGETHER Connect supported services including Apple Health, Strava, Oura and Wahoo. Unbroken turns available training and recovery signals into readiness context, load trends and coaching you can act on. Integration availability may vary by service and account. WHAT’S INSIDE • Daily readiness and HRV context • Race-anchored endurance programmes • Structured swim, bike, run and strength sessions • Training-load, fitness, fatigue and form trends • Race preparation and post-race reflection • Breathwork, meditation and guided recovery • An AI coaching assistant grounded in your chosen context • Podcasts and endurance coaching content Whether you are preparing for your first triathlon or building toward a full-distance race, Unbroken Protocol helps you train with greater clarity and arrive ready for what comes next. Train with your body, not against it. Arrive unbroken. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Repping is your AI form coach — a voice-guided interval trainer that calls every rep out loud, so you can train hands-free with your phone in your pocket. No more staring at a timer. Repping announces each exercise, counts you down, and keeps you moving — screen off, eyes up. FREE, FOREVER • Voice-cued interval workouts with 3-2-1 countdowns • Build custom routines, or start from ready-made presets • On-device form scoring — range of motion, symmetry, and stability • Keeps cueing with the screen locked, and plays nicely with your music • Syncs completed workouts to Apple Health COACH+ • AI-built workouts — describe what you want ("20-minute core, no jumping") and get a full routine • Sharper, sport-specific coaching — a boxing move isn't judged like a yoga pose • Feedback that tracks your progress across every session • One thing to fix next, after every set • Save and share your form clips PRIVATE BY DESIGN Form coaching runs entirely on your device. Your camera footage never leaves your phone — only anonymous movement metrics are used to generate feedback. No account, no sign-up. CHALLENGE YOUR FRIENDS Send any workout as a no-skip challenge. They can't skip a single set — and you get proof when they finish. ON YOUR WRIST The Apple Watch companion mirrors your workout with a live countdown, pause, and skip. Start free. Upgrade to Coach+ when you're ready. — Coach+ is an auto-renewing subscription: $7.99/month or $59.99/year. Payment is charged to your Apple ID at confirmation. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://repping.vercel.app/privacy