Comparison

TNT Hybrid vs ProFlow Physiques

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

TNT Hybrid

Features
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The TNT Hybrid app makes booking and attending sessions simple. - Browse the calendar for sessions that suit you. Book and pay in just a few taps. - Use your personal QR code to check-in. - Not going to make it? Cancel and rebook directly through the app. - Session full? Join the waiting list to be notified if a spot becomes available. - Purchase memberships and more.

About

ProFlow Physiques

Features
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ProFlow Physiques is premium 1:1 online physique coaching, built entirely around you and carried in your pocket. Whether you want to lose fat, build muscle or completely recompose your physique, ProFlow brings your training, nutrition, check-ins and coaching together in one place. YOUR TRAINING PROGRAM A custom program written for you by your coach, structured into phases and laid out as a weekly plan. Every exercise comes with a video demonstration, so you always know exactly what to do and how to do it. PERSONALIZED NUTRITION Your own nutrition targets, supplements and cardio, set by your coach and adjusted as you progress. PROGRESS TRACKING Log your body metrics, weights and progress photos. Watch the trend build week after week, and give your coach the detail they need to make the right call. WEEKLY CHECK-INS Submit your check-in and get written feedback from your coach, so your plan keeps moving with you instead of going stale. 1:1 COACHING Message your coach directly and book live video sessions when you want eyes on your training. Built for anyone serious about their physique, from first-timers to seasoned lifters. Your best physique, coached properly.

Screenshots

TNT Hybrid4 screens
ProFlow Physiques4 screens

Verdict

The call

The clearest difference is update cadence: ProFlow Physiques at every 5 days against TNT Hybrid's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

TNT Hybrid ships an update every 5 months, ProFlow Physiques every 5 days. The most recent releases landed on October 31, 2026 and November 6, 2026 respectively.

Scorecard1 real difference ยท 5 level
TNT Hybrid versus ProFlow Physiques: the parameters behind the verdict, then further details
ParameterTNT HybridProFlow Physiques
PriceFreeFree
Update frequencyEvery 5 monthsEvery 5 days โ€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPadiPhone, iPad, iPod โ€” better
Requires iOS16.415.0 โ€” better
Further details โ€” not scored
Size157 MB25 MB
Age rating4+4+
DeveloperLegitfit LimitedThomas Cavies

In-app purchases

None

TNT Hybrid

No in-app purchases

None

ProFlow Physiques

No in-app purchases

Questions

Is TNT Hybrid free?
TNT Hybrid is free to download, with no in-app purchases.
Is ProFlow Physiques free?
ProFlow Physiques is free to download, with no in-app purchases.
Do TNT Hybrid or ProFlow Physiques have ads?
Neither TNT Hybrid nor ProFlow Physiques shows ads.
Which is updated more often, TNT Hybrid or ProFlow Physiques?
TNT Hybrid ships an update every 5 months, and ProFlow Physiques every 5 days. Most recently, TNT Hybrid was updated on October 31, 2026 and ProFlow Physiques on November 6, 2026.

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