Stop Panic vs Foray

When a Panic Attack Starts… You Don’t Have to Face It Alone Racing heart. Shortness of breath. Overwhelming anxiety. A feeling of losing control. In those moments, thinking clearly can be difficult. Stop Panic was created specifically for that exact moment. With one tap on the STOP PANIC button, the app immediately activates guided audio support from a specialist, helping you calm down step by step. The guidance helps you: • Regulate your breathing • Reduce the intensity of panic symptoms • Ground yourself in the present moment • Regain a sense of control over your body and thoughts The techniques used are based on effective anxiety and panic management strategies, designed to help you move through the attack safely. ---------------------------- Premium Content Limited free access is available. Full guided sessions and extended content require a subscription. ---------------------------- How It Works 1. Open the app 2. Tap the STOP PANIC button 3. Follow the calm voice guidance No complicated steps. No thinking required. Just support when you need it most. ---------------------------- Why Stop Panic? • Immediate support during panic attacks • Simple one-tap activation • Guided breathing and grounding techniques • Designed for moments of intense anxiety • Minimal interface so you can focus on calming down ---------------------------- Who Is This App For? Stop Panic is helpful for people who experience: • Panic attacks • Sudden anxiety episodes • Intense stress reactions • Feelings of losing control during anxiety It can be used anytime you need help calming your mind and body. ---------------------------- Important Note Stop Panic is designed as a support tool and does not replace professional medical or psychological care. If you suffer from frequent or severe panic attacks, consulting a qualified healthcare professional is recommended. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Foray turns going out into a personal record book. Built for people with agoraphobia and anxiety — but useful for anyone who wants to track how far they go, how long they're out, and how it felt. When you cross outside a small radius around home, Foray quietly starts an outing. It tracks distance, duration, your route, and your high scores. When you come back, you'll see a leaderboard of your past forays, growing with you. GENTLE TOOLS WHEN YOU NEED THEM • Heading Home — a full-screen compass arrow pointing back, with a one-tap "I'm Safe" button • Breathe — a simple breathing animation for hard moments • Manual start, end, or cancel — geofences aren't perfect • Pin Safe Spots on the map — places you trust YOUR PROGRESS • Live map view of your current outing • Distance, duration, and best-so-far stats • Personal high-score leaderboard, sortable • Mood + notes per outing • Streaks (with a one-day grace period) • Milestones to celebrate firsts CHAPTERS Setbacks happen. Start a new chapter when you need a fresh slate. Your past outings get bundled into the chapter you're closing — still browsable any time, but they won't count toward your current records. FORAY+ — OPTIONAL UPGRADE For when you want more: • Live Activity & Dynamic Island • Home-screen widget • iCloud sync across your devices • Patterns view (time of day, day of week, distance bands) • Goals + smart notifications when you hit them • Unlimited safe spots and chapters • Apple Health integration $1.99/month or $9.99/year, both with a 14-day free trial. Lifetime $19.99 with Family Sharing. PRIVACY • Your location stays on your device (or in your private iCloud) • Nothing is shared with anyone, ever • No ads, no third-party trackers, no analytics Foray will never paywall the tools you might need in a rough moment. Heading Home, Breathing, manual control, basic tracking, mood, notes, and the leaderboard will always be free. — Foray is not medical advice or treatment. If you're struggling, please talk to a healthcare professional. You deserve support that goes beyond an app. — Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/