
Foray: Agoraphobia Tracker
Outings & distance from home
Details
Features
Background Location Access
About
This app helps users track outings and distance from home, designed for those with agoraphobia and anxiety. It records distance, duration, routes, and mood, offering gentle tools like a 'Heading Home' compass and breathing exercises. An optional upgrade provides advanced features and integrations.
What's New in Foray
1.3.1
October 28, 2026
Fixes for the little things. • Foray now speaks Korean, Italian and Turkish, and Help lists South Korea's 109, Italy's Telefono Amico and Türkiye's emergency number 112. • New on Apple Watch: add Foray to your watch face to see how long you've been out at a glance, without opening the app. • A goal you've already met isn't announced again if Foray restarts during a foray. • The reminder after days without a foray waits while you're out, and comes at the time you chose. • A foray that closes itself after 12 quiet hours no longer says "You're home". • A step you tackled stays with the right foray when you use Foray on more than one device. • Weekly minimums stay with the right week when you change time zone or the first day of the week. Turning them back on plans your reminders right away. • Tackling a step (or starting a foray) while you're still at home no longer ends the foray before you've left. • Patterns and the Sunday week note follow your first day of the week, and Patterns' charts stay readable at the largest text sizes. • Total distance in Patterns and Chapters is now the distance you walked (rides left out), and deleting a foray also takes its walk out of Health. • Heading Home waits for your location and the compass instead of pointing straight up, and Restore on the Foray+ screen tells you what it found. • A reason you type when a foray starts is kept if you swipe the sheet away, and a shared card no longer draws a line across the hidden area round your home. • If you turn Location off for Foray, the foray ends where it was. Foray says plainly when Precise Location is off, and offers the free trial only if you can still take it. • Breathe and Heading Home open from Control Center or the Lock Screen even while Settings is open, distance milestones use miles and feet where you do, and a shared card shows a GPS gap as a dashed line. • Foray is quicker with a long history: typing in a foray's notes, the reasons when a foray starts and Patterns no longer pause. At the largest text, a ladder step's title uses the whole card. The map stays light on a long foray, and Patterns' distance bands use miles and feet where you do. • Getting started is smoother: the map opens on where you are when you pick home, Foray asks to send a note when a foray starts by itself, and a foray that ends while Foray is closed still gets its review. • Your ladder, anxiety ratings and weekly minimums are now in your iCloud backup too, so reinstalling Foray or moving to a new iPhone brings them back with your forays. • A foray that starts before you first unlock your iPhone after a restart (say, after an overnight iOS update) is kept, and starts when you left. A shared card no longer draws the way back as a second line after a stop. • Better with VoiceOver on iPhone and Apple Watch: distances and times are read out in words, weekly minimums change with a swipe, and a foray on your Watch is read as one line. • Easier to see: coloured words stand out more, animations respect Reduce Motion, and the anxiety chart uses shapes as well as colour. • A ride through a GPS gap (underground, say) now counts as the ride in Tracking Health, not as a missing stretch of walking. • With Foray+, a foray that starts by itself goes on the Lock Screen with one tap on its "On a foray" note (iOS adds it there only while Foray is open). • The Founder Lifetime price is on sale until December 31. Take your time. We're rooting for you.
MoreSubscriptions & In-App Purchases
Foray+ Monthly
Foray+ monthly subscription with 14-day free trial.
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FAQ
What is Foray?
Foray is a personal record book for outings, designed to help users track distance, duration, and how they felt. It's built for individuals with agoraphobia and anxiety but is useful for anyone wanting to monitor their time away from home.
Does Foray have ads?
No, Foray is ad-free. The app explicitly states it has no ads, no third-party trackers, and no analytics, ensuring a focused user experience.
What are the free features of Foray?
The core features of Foray, including 'Heading Home', breathing exercises, manual tracking controls, basic outing tracking, mood logging, notes, and the leaderboard, are always free and will never be paywalled.
What features are included in Foray+?
Foray+ is an optional upgrade that offers Live Activity & Dynamic Island support, home-screen widgets, iCloud sync, a Patterns view, goal setting with smart notifications, unlimited safe spots and chapters, and Apple Health integration.
How much does Foray+ cost?
Foray+ offers monthly ($1.99/month) and yearly ($9.99/year) subscriptions, both with a 14-day free trial. A lifetime purchase is available for $19.99 and includes Family Sharing.
Is my location data private with Foray?
Yes, your location data stays on your device or in your private iCloud. The app emphasizes that nothing is shared with anyone, ensuring user privacy.
Can I reset my progress in Foray?
Yes, Foray includes a 'Chapters' feature that allows you to start a new chapter when you need a fresh slate. Your past outings are bundled into the closing chapter and remain browsable without affecting current records.
What is the update frequency for Foray?
Foray was last updated on May 25, 2026, with version 1.0. While this is the initial release date, ongoing updates are expected to maintain and improve the app's functionality.









