Out of 205+ agoraphobia apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
This app provides a digital treatment for panic disorder and agoraphobia using cognitive behavioral therapy. It helps users understand their fears, regain trust in their bodies, and live independently of anxiety through guided steps and interactive features.
This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.
What We Love
💗 Helps with anxiety and panic attacks
🧘♀️ Useful breathing and relaxation exercises
📚 Informative lessons on understanding anxiety
🆓 Provides helpful free features
Room to Improve
💰 Paid features can be expensive
🐛 Some technical issues like app crashes
🚫 Limited free content, need to pay for full access
This interactive tool guides users through a step-by-step process to understand and overcome phobias. It utilizes proven therapeutic techniques and offers tailored versions for adults and children, with options to connect with a therapist.