Best Agoraphobia Apps

205+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Out of 205+ agoraphobia apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Agoraphobia

Mindable: Panic & Agoraphobia#1

Mindable: Panic & Agoraphobia by Mindable Health GmbH

Start your treatment
Editor's Choice
🏥 Medical
4.0(3 ratings)
Free
Mindable: Panic & Agoraphobia screenshot 1
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Mindable: Panic & Agoraphobia screenshot 5
Mindable: Panic & Agoraphobia screenshot 6

This app provides a digital treatment for panic disorder and agoraphobia using cognitive behavioral therapy. It helps users understand their fears, regain trust in their bodies, and live independently of anxiety through guided steps and interactive features.

Rootd: Panic Attacks & Anxiety#2

Rootd: Panic Attacks & Anxiety by Simply Rooted Media Inc.

Stress Relief CBT Relax Games
Strong Contender
💪 Health & Fitness
4.8😊(10K ratings)
FreeAdsIn-App Purchases
Rootd: Panic Attacks & Anxiety screenshot 1
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This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

What We Love

  • 💗 Helps with anxiety and panic attacks
  • 🧘‍♀️ Useful breathing and relaxation exercises
  • 📚 Informative lessons on understanding anxiety
  • 🆓 Provides helpful free features

Room to Improve

  • 💰 Paid features can be expensive
  • 🐛 Some technical issues like app crashes
  • 🚫 Limited free content, need to pay for full access
Bia#3

Bia by MyTherapy LLC (CA)

The Phobia Recovery App
Worth Considering
💪 Health & Fitness
4.8(17 ratings)
FreeIn-App Purchases
Bia screenshot 1
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This interactive tool guides users through a step-by-step process to understand and overcome phobias. It utilizes proven therapeutic techniques and offers tailored versions for adults and children, with options to connect with a therapist.

More Agoraphobia apps to explore

4
Subconsciously — Hypnotherapy
Subconsciously — Hypnotherapy
Subconsciously — Hypnotherapy
Hypnosis Relief Anxiety Stress
Free

This app offers hypnotherapy sessions designed to help users overcome anxiety, stress, bad habits, phobias, and improve relationships. It utilizes the proven methods of a renowned hypnotherapist, providing personalized audio experiences to facilitate mental reprogramming and emotional well-being.

Hypnosis sessions by Aaron SurteesReprogramming of the mindPersonalized audio sessions
💪 Health & Fitness
(116)
subscription
5
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.

Stress and anxiety reductionImproved sleep qualityPhobia treatment
💪 Health & Fitness
(155)
free with in-app purchases
6
Dare: Panic & Anxiety Relief
Dare: Panic & Anxiety Relief
Dare: Panic & Anxiety Relief
Antistress, Stop Attacks
Free

This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.

Guided audios for anxiety reliefPanic attack cessation toolsMood journaling
💪 Health & Fitness
(6.5K)
free with in-app purchases
7
WELBOX
WELBOX
WELBOX
by EWEL,Inc.
Free

Access WELBOX services easily by logging in. Search for all services by current location or keywords, and receive special offers via push notifications. You can review past notifications and adjust notification settings at any time.

Easy login for service accessSearch services by location or keywordPush notifications for offers
🌟 Lifestyle
(5)
free
8
PanicShield - Panic Attack Aid
PanicShield - Panic Attack Aid
PanicShield - Panic Attack Aid
Panic Self Help | CBT
Free

This app offers tools to help manage panic attacks. It includes guided breathing exercises, internal and external exposure training, and educational resources about panic attacks. Designed with mental health professionals, it aims to provide relief and coping strategies.

Guided breathing exercisesInternal bodily sensation exposureExternal situation exposure
🏥 Medical
(45)
free
9
NOCD: OCD Therapy and Tools
NOCD: OCD Therapy and Tools
NOCD: OCD Therapy and Tools
Regain your life from OCD
Free

Access online therapy and support for Obsessive Compulsive Disorder. Get matched with a licensed therapist specializing in ERP therapy and utilize tools and community support between sessions to manage your condition.

Online OCD therapy sessionsMatched with licensed OCD therapistExposure and Response Prevention (ERP) therapy
💪 Health & Fitness
(16K)
free with in-app purchases
10
Panic Disorder Test
Panic Disorder Test
Panic Disorder Test
Panic Attack Signs + Symptoms
Free

Assess your potential risk for panic disorder using a 15-item questionnaire based on the PHQ-PD. This tool helps you understand panic attack signs and symptoms, guiding you toward recovery. Remember, this is not a substitute for professional medical diagnosis.

15-item PHQ-PD questionnairePanic attack symptom evaluationRisk assessment for panic disorder
🏥 Medical
(30)
free
11
Foray: Agoraphobia Tracker
Foray: Agoraphobia Tracker
Foray: Agoraphobia Tracker
Outings & distance from home
Free
💪 Health & Fitness
(1)
12
Anxiety Tracker - Anandly
Anxiety Tracker - Anandly
Anxiety Tracker - Anandly
Journal, Stress Relief, Charts
Free

This app helps you understand and manage anxiety through easy logging, insightful analytics, and customizable features. It offers educational content, community support, and secure data protection to guide you toward better mental wellness.

Effortless anxiety loggingIn-depth pattern analyticsCustomizable tracking and reminders
💪 Health & Fitness
(12)
free with in-app purchases
13
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest
💪 Health & Fitness
(2.6K)
free with in-app purchases
14
Mindbloom
Mindbloom
Mindbloom
At-Home Psychedelic Therapy
Free

This app offers clinician-prescribed, guided psychedelic experiences at home to help combat anxiety and depression. Science-backed programs are designed by leading psychiatrists and facilitated by expert guides, with multiple sessions and support included.

Clinician-prescribed psychedelic experiencesGuided therapy sessionsAt-home care kit
💪 Health & Fitness
(1.2K)
paid
15
Anxiety Test⁺
Anxiety Test⁺
Anxiety Test⁺
Symptom Assessment Quiz
Free

Assess your anxiety levels with a quick, seven-question quiz based on the validated GAD-7 questionnaire. This tool can help identify potential anxiety disorders and encourage seeking professional help if needed. It's a helpful first step for understanding your mental well-being.

Seven-question anxiety assessmentUses Generalized Anxiety Questionnaire (GAD-7)Sensitive to various anxiety disorders
🏥 Medical
(286)
free with in-app purchases
16
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
Manage anxiety & be mindful
Free

This app offers free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help users manage anxiety, stress, and panic. It provides techniques to reframe thoughts, relax the mind, and face fears.

Thought journalFear ladderGuided meditations
💪 Health & Fitness
(347)
free
17
Unwinding Anxiety
Unwinding Anxiety
Unwinding Anxiety
Unwind Your Mind
Free

This app offers evidence-based tools to reduce anxiety, stress, and worry, promoting better sleep and increased confidence. It combines neuroscience and mindfulness to help users break free from anxious thought cycles and build healthier habits through guided lessons, community support, and expert calls.

Reduce anxiety, stress, and worryImprove sleep qualityIncrease confidence
💪 Health & Fitness
(4.7K)
freemium
18
Phobias 500 Scary Encyclopedia
Phobias 500 Scary Encyclopedia
Phobias 500 Scary Encyclopedia
Dictionary of Fears Compendium
Free

Explore a comprehensive dictionary of over 500 phobias and their definitions. Discover the names and meanings behind various fears, from common anxieties to obscure terrors. Share interesting findings with friends and family through multiple platforms.

500 phobias and definitionsSave favorite phobiasShare phobias via email
📚 Books
(15)
free with in-app purchases
19
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Sleep & Lose weight
Free

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress
💪 Health & Fitness
(11K)
free with in-app purchases
20
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
CBT for Mood, Anxiety & Trauma
Free

This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.

Eliminate negative self-talkReplace intrusive thoughtsBoost confidence
🏥 Medical
(3.3K)
free with in-app purchases

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