SafSteps
Anxiety and Exposure Tracker
About
This app supports individuals managing anxiety, panic attacks, and agoraphobia by tracking exposure sessions and building confidence. It offers guided tools, progress tracking, calming resources, and community encouragement to help users take small steps toward recovery.
What's New in SafSteps
1.0.25
June 16, 2026
What's New in Version 1.0.25 • Added support for including exposure map screenshots in exported PDF progress reports. • Improved PDF export experience and report organization. • General performance improvements and bug fixes.
MoreSubscription plans
SafSteps
Full access to all SafSteps recovery tools.
FAQ
What is SafSteps?
SafSteps is a recovery-focused companion app designed to help individuals manage anxiety, panic attacks, avoidance, and agoraphobia by tracking exposure sessions and building confidence through repetition and supportive tools.
What kind of support does SafSteps offer for panic attacks?
SafSteps includes panic support and calming tools to help users manage acute anxiety episodes. It also offers guided exposure tracking and motivation tools designed for real-world recovery.
How does SafSteps help with agoraphobia?
SafSteps is designed to help users take small steps forward, one exposure at a time, which is particularly beneficial for overcoming the challenges associated with agoraphobia, such as feeling overwhelmed by leaving the house.
Does SafSteps have ads?
No, SafSteps does not contain advertisements. The app is free to download and offers in-app purchases for additional features or content.
What are the subscription options for SafSteps?
SafSteps offers two subscription plans: a monthly plan for $4.99 and an annual plan for $19.99. Both plans include a 7-day free trial.
How can I cancel my SafSteps subscription?
Subscriptions for SafSteps automatically renew unless canceled at least 24 hours before the end of the current subscription period. You can manage your subscription through your device's app store settings.
What devices is SafSteps compatible with?
SafSteps is available on iPhone, iPad, and iPod. It requires iOS 17.0 or later.
How often is SafSteps updated?
The latest version of SafSteps is 1.0.25, which was last updated on June 16, 2026. Updates typically include bug fixes and feature enhancements to improve user experience.