Comparison

ParentScript vs Postpartum Tracker

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

ParentScript

Features
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You know the right approach. You just can't find the words in the moment. Every parent has been there โ€” your toddler is on the floor at the grocery store, or screaming at bedtime, or hitting their sibling โ€” and your mind goes completely blank. You know punishment doesn't work. You believe in connection. But when the nervous system is flooded and logic is offline, knowing the theory isn't the same as knowing what to say. ParentScript gives you the exact words. Organized by situation and your child's age (1 through 6), ParentScript is a "Say This, Not That" script library built for parents who already understand gentle parenting but freeze in the moment. Every script is short, practical, and field-tested for real toddler behavior โ€” not idealized parenting content. WHAT'S INSIDE: โ€ข Tantrum Toolkit โ€” Always free. A 6-step real-time SOS guide for active meltdowns. Follow the steps while it's happening: acknowledge the big feeling, get to their level, regulate yourself first, offer connection, and move through it together. โ€ข Script Library โ€” Browse by situation (hitting, not listening, public meltdown, bedtime refusal, sharing struggles, separation anxiety, and more) and filter by your child's age. Each card shows the exact phrase to use and the phrase to avoid โ€” with a brief explanation of why. โ€ข Ask AI โ€” Describe your exact situation in your own words. ParentScript's AI returns: why this behavior is developmentally normal at your child's age, three exact scripts tailored to the moment, the phrases that tend to backfire, and a simple preventive tip. It speaks your language โ€” nervous system, big feelings, co-regulation, connect before correcting. โ€ข Favorites โ€” Save the scripts that work for your child. Build a personal reference library of what actually resonates. โ€ข Daily Tips โ€” A new parenting phrase or reframe every day, drawn from the script library. WHO IT'S FOR: Parents of toddlers ages 1โ€“6 who are already on the gentle parenting path but want practical, in-the-moment support. If you've ever closed a parenting account and thought "I know all this โ€” I just can't DO it when it's actually happening" โ€” this app is for you. WHAT IT IS NOT: ParentScript is not a clinical tool, a therapy replacement, or a parenting curriculum. It is a practical reference for everyday hard moments. No streaks. No failure states. No judgment. FREE TIER INCLUDES: โ€ข Tantrum Toolkit (always free, no account required) โ€ข 3 free AI-personalized scripts โ€ข 5 script library lookups โ€ข Ages 1โ€“4 script library โ€ข Daily tip PREMIUM UNLOCKS: โ€ข Unlimited script library lookups โ€ข Ages 5โ€“6 script library โ€ข Unlimited Ask AI โ€ข Favorites / saved scripts SUBSCRIPTION DETAILS: ParentScript Premium is available as a monthly subscription ($4.99/month) or annual subscription ($29.99/year). Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel subscriptions in your Apple ID Account Settings. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription. Privacy Policy: https://glidenova.com/ParentScript/privacy.html Terms of Service: https://glidenova.com/ParentScript/terms.html

About

Postpartum Tracker

Features
Read full description

Postpartum Tracker is the recovery companion and postpartum journal built for mothers, not babies, with your postpartum wellness at the center. From day one through the fourth trimester and beyond, track your mood, healing, breastfeeding, sleep, hormones, and screen for postpartum depression and anxiety in one calm, organized space. The postpartum window is the most under-served stretch of a mother's life. Every other app pivots to baby tracking once the baby arrives. Postpartum Tracker keeps you, the mother, at the center. WHAT YOU CAN LOG - Mood and mental health: daily check-ins, baby blues vs PPD signals, anxiety, sleep - Postpartum healing: lochia (bleeding) days, C-section incision check, perineal recovery, engorgement - Breastfeeding and pumping: feed times, side, duration, latch quality, pump output, bottle volume - Hormones and physical symptoms: night sweats, hair loss, hot flashes, libido, period return - Sleep: hours slept, naps, wake-ups, sleep debt - Medications: postpartum-safe meds, prenatal vitamins, iron, lactation aids, mental-health meds - Daily symptoms: fatigue, brain fog, headaches, appetite, body aches, pelvic floor PPD AND PPA SCREENING (EDINBURGH POSTNATAL DEPRESSION SCALE) - Built-in EPDS self-screen, prompted every 2 weeks for the first 12 weeks, then monthly - Public-domain validated instrument (Cox 1987) - Clear next-step guidance if your score suggests reaching out to your OB or midwife - This is a SELF-SCREENING tool, not a diagnosis INSIGHTS AND CHARTS - Trend charts across 7, 30, 90 and 365 day windows for mood, sleep, healing, and feeding - See your recovery week by week, not day by day - Export your full log as a PDF for your 6-week checkup, OB, lactation consultant, or therapist POSTPARTUM RECOVERY PLAN - Personalized care plan generated after onboarding: daily check-ins, weekly mood screens, monthly milestones - Time-sensitive reminders so the meds, the screening, the pump session are never missed - Calendar view with completed, missed and upcoming tasks APPLE ECOSYSTEM - Apple Watch quick check-ins for mood and feed times - Home screen widget for today's tasks and your latest mood - iPhone and iPad with optional encrypted iCloud sync CAREGIVER AND PARTNER MODE - Share your log with your partner, doula, or family - Partner can co-track and receive PPD red-flag notifications PRIVATE BY DEFAULT Your data stays on your device. No forced account. Optional iCloud sync is private to you. Nothing is sold, nothing is shared. BUILT FOR - New mothers in weeks 0 through 52 postpartum - First-time moms and experienced moms - Mothers recovering from a C-section, vaginal birth, or birth trauma - Mothers at higher PPD/PPA risk who want a low-friction self-screen - Partners and doulas co-supporting a new mom WHY POSTPARTUM TRACKER You are not failing. You are healing. This is harder than anyone told you. Postpartum Tracker is built around that truth. The mood swings, the bleeding that won't stop, the latch that won't work, the sleep that isn't there, the version of you that you can't find. Every screen reflects what new moms actually live through, in language that does not pretend. IMPORTANT This app is for informational tracking only. It is not medical advice and does not diagnose, treat, or prescribe. The Edinburgh Postnatal Depression Scale included is a validated self-screening instrument, not a diagnosis. Always consult a qualified healthcare professional, including your OB, midwife, lactation consultant, or mental-health provider, before starting, changing or stopping any treatment, medication or care plan. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

ParentScript4 screens
Postpartum Tracker4 screens

Verdict

The call

The clearest difference is update cadence: Postpartum Tracker at every 2 months against ParentScript's every 6 months. Postpartum Tracker also leads on device support (4 vs 1) and iOS requirement (15.5 vs 17.6). On price, ads and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. ParentScript sells 2 in-app purchases, starting at $4.99 per month and Postpartum Tracker sells 14 in-app purchases, starting at $4.95 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

ParentScript ships an update every 6 months, Postpartum Tracker every 2 months. The most recent releases landed on October 7, 2026 and October 2, 2026 respectively.

Scorecard3 real differences ยท 3 level
ParentScript versus Postpartum Tracker: the parameters behind the verdict, then further details
ParameterParentScriptPostpartum Tracker
PriceFreeFree
Update frequencyEvery 6 monthsEvery 2 months โ€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhoneiPhone, iPad, iPod, Apple Watch โ€” better
Requires iOS17.615.5 โ€” better
Further details โ€” not scored
Size2 MB217 MB
Age rating4+12+
DeveloperJoseph De Santa ClaraCARECLINIC SOFTWARE INC.

In-app purchases

2 purchases

ParentScript

Subscriptions2
  • Monthly$4.991 Month
  • Annual$29.991 Year
14 purchases

Postpartum Tracker

Subscriptions12
  • Flex Pass$4.951 Month
  • Weekly Premium$6.997 Days
  • weather max$9.993 Months
Show 9 more
  • carey ai max$19.991 Month
  • Yearly Access$24.991 Year
  • carey ai ultra$29.991 Month
  • Lite Monthly$29.991 Month
  • Annual Deal$34.991 Year
  • Extended Annual3 Days trial$39.991 Year
  • Yearly Premium$39.991 Year
  • Yearly Premium7 Days trial$49.991 Year
  • Annual Trial3 Days trial$59.991 Year
One-time2
  • Care Plan$4.99
  • carey ai credits$8.99

Questions

Is ParentScript free?
ParentScript is free to download, with in-app purchases available.
Is Postpartum Tracker free?
Postpartum Tracker is free to download, with in-app purchases available.
Do ParentScript or Postpartum Tracker have ads?
Neither ParentScript nor Postpartum Tracker shows ads.
Which is updated more often, ParentScript or Postpartum Tracker?
ParentScript ships an update every 6 months, and Postpartum Tracker every 2 months. Most recently, ParentScript was updated on October 7, 2026 and Postpartum Tracker on October 2, 2026.

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