Buffro vs Styrka

LOG EVERY LIFT. SCAN EVERY MEAL. SEE YOUR PROGRESS. Buffro brings workout tracking, nutrition, an AI fitness coach, Strength Ranks, and body progress into one focused app. Walk into the gym with a plan, log without losing momentum, and know what to improve next. TRAIN WITH A PLAN • Start from scratch or follow your own routine or program • Log sets, reps, weight, RPE/RIR, supersets, single-side sets, warm-ups, and rest timers • See previous performance and follow PRs, volume, estimated 1RM, and worked muscles • Keep logging offline; Buffro syncs when you’re online again MEET RO, YOUR AI COACH • Generate workouts and multi-day routines for your goals, schedule, and equipment • Ask questions mid-workout and swap exercises without breaking your flow • Get practical guidance using your current session and training history TRACK NUTRITION WITHOUT THE BUSYWORK • Scan a meal photo for estimated calories and macros • Search foods, scan barcodes, save meals, create recipes, and track protein • Log water and fasting, set targets, and use calorie rollover or workout add-back MAKE PROGRESS VISIBLE • Climb Strength Ranks for exercises and muscle groups • Review PRs, muscle distribution, readiness, streaks, charts, and monthly reports • Compare progress photos, make timelapses, log measurements, and analyze body scans • Connect Apple Health to sync body data and save finished workouts STAY ACCOUNTABLE TOGETHER Create private Workout Buddies groups, invite people you know, and compete on shared goals without making your training public. Whether you want to build muscle, get stronger, lose fat, or return to training, Buffro gives you one place to plan, log, eat with intent, and keep moving. Some AI and advanced features require Buffro Pro and an internet connection. Core workout logging and saved nutrition tools work offline. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://buffro.app/privacy

Styrka is a clean, no-nonsense workout tracker built for people who just want to log their lifts and get back to training. Most workout apps are filled with subscriptions, social features, and unnecessary complexity. Styrka is different. Styrka is a fast, minimalist gym tracker designed to help you log workouts in seconds, track your progress, and stay consistent. Whether you're following Push Pull Legs, Upper/Lower, Full Body, or your own routine, Styrka keeps the focus on training—not on the app. TRACK EVERY WORKOUT Log your sets, reps, weight, RPE/RIR, rest times, and notes with an interface designed to stay out of your way. • Over 100 built-in exercises • Create unlimited custom exercises • Bodyweight exercises like Pull-Ups and Dips • Timed exercises like Planks and Running • Edit workouts anytime • Track unilateral exercises separately • Workout streaks and training history TRAIN SMARTER Progressive overload is easier when your previous workouts are always available. • Automatically pre-filled sets from your latest workout • Smart weight progression suggestions • Personal records • Workout templates • Custom progression settings • Repeat recent workouts • Weekly and monthly insights SEE YOUR PROGRESS Visualize your strength improvements over time. • Exercise progress charts • Weekly training volume • Most improved exercises • Body weight tracking • Goal weight tracking • Training statistics and trends APPLE WATCH & APPLE HEALTH Take your workouts with you. • Log workouts directly from Apple Watch • Live Activities & Dynamic Island rest timer • Sync workouts to Apple Health • Count workouts toward your Activity Rings • Automatic iCloud sync across devices DESIGNED TO STAY OUT OF YOUR WAY No account. No subscriptions. No ads. No unnecessary features. Your workout data stays on your device and syncs securely through iCloud. Open the app, start lifting, and get back to training. Built by someone who lifts.