AMS Gym vs Liftlern

Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Take part in regular fitness challenges - Contact club staff directly - Interact and get to know your fellow members - See all the latest club news, offers and events Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.

Become your strongest and smartest self. Free forever. Liftlern is the only app that combines strength training, nutrition tracking, and education in one place, with no paywalls, no premium tiers, and no subscriptions. Ever. Most fitness apps hide their best features behind a paywall. Liftlern hides nothing. Everything you see is yours, from the moment you download it, for the rest of your life. STRONGER, SMARTER, EVERY WORKOUT Studies show that the brain is at its most receptive during and after physical exercise. Liftlern is built around that insight. While every other app leaves you staring at a countdown timer between sets, Liftlern fills those 60 to 90 seconds with content that genuinely improves you. Facts, trivia, mindset cards, word power challenges, memory training, and more across 45 topics including sports science, nutrition, psychology, business, history, and sport. TRACK EVERY LIFT Log every workout, every set, every rep. Build your own training plans or start from our pre-made programmes. See your progress across every exercise with clear, beautiful data. Celebrate your personal bests. Share your achievements. FUEL YOUR TRAINING Track your calories, protein, carbs, and fat without the stress. Set a target or just keep a pulse on what you eat with no pressure and no judgment. Track your water with a simple, satisfying tracker built right into your day. PLAN YOUR WEEK Decide what you are doing before the week begins. Weights, cardio, steps. Build a weekly routine and repeat it automatically so showing up becomes second nature. ONE APP. EVERYTHING YOU NEED. Stop switching between a training app, a calorie tracker, and something else for motivation. Liftlern does all of it, beautifully, in one place, completely free. A NOTE FROM ME Hi, I am Alex, a black British founder from Brighton. I wanted one app that tracked my lifts, my nutrition, and actually taught me something during my rest periods, without charging me for it. I could not find one, so I built Liftlern. We already pay enough. Gym memberships, supplements, personal trainers. The app that helps you get the most out of all of that should not cost you anything on top. So it does not. I built this for me, for you, and for everyone who believes that getting stronger and smarter should be accessible to all. I hope you love it as much as I do. i have so many exciting things coming so keep your eyes peeled! Big love, Alex. Lift. Lern. Rest. Grow.