Comparison

teamyo vs AMS Gym

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

teamyo

This app offers structured weight training programs designed for women in midlife to improve strength, definition, posture, and stability. Workouts are 30-60 minutes long and designed to be challenging yet achievable, fostering a sense of accomplishment and fortifying the body for the future. Users are welcomed into a supportive community upon joining.

Highlights
  • Structured weight training programs
  • Improved strength and definition
  • Enhanced posture and stability
  • 30-60 minute workouts
  • Community support
  • Progressive challenges
Features
Read full description

teamyo is a muscle centric app for women at midlife. The app offers structured weight training programmes that will eliminate guess work and ensure progress. By following each programme progressively you can expect to improve your strength, definition, posture and stability. Each workout lasts 30-60min and will present your muscles with challenges that are engaging and satisfyingly doable. Each workout is will improve your physique whilst fortifying you for the future. Join teamyo today and you'll be welcomed into our community. A subscription is required to access all in-app classes, video content and chats. All subscriptions auto renew and include a free trial, cancel at any time. https://teamyo.gcph.tv/terms

About

AMS Gym

Features
Read full description

Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Take part in regular fitness challenges - Contact club staff directly - Interact and get to know your fellow members - See all the latest club news, offers and events Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.

Screenshots

AMS Gym3 screens

Verdict

The call

The clearest difference is in-app purchases: AMS Gym at none against teamyo's 3. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. teamyo sells 3 in-app purchases, starting at $29.99 per month. AMS Gym asks for nothing beyond the download.

UpkeepUpdate frequency

teamyo ships an update every 2 months, AMS Gym every 6 weeks. The most recent releases landed on July 6, 2026 and September 17, 2026 respectively.

Scorecard1 real difference · 8 level
teamyo versus AMS Gym: the parameters behind the verdict, then further details
ParameterteamyoAMS Gym
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 2 monthsEvery 6 weeks — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationSubscription—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS14.014.0
Further details — not scored
Size131 MB57 MB
Age rating4+4+
DeveloperGlobal Fitness Holdings LtdTeamUp Sports

In-app purchases

3 purchases

teamyo

Subscriptions3
  • Monthly Subscription7 Days trial$29.991 Month
  • Quarterly Subscription7 Days trial$79.993 Months
  • Annual Subscription7 Days trial$299.001 Year
None

AMS Gym

No in-app purchases

Questions

Is teamyo free?
teamyo is free to download, with in-app purchases available.
Is AMS Gym free?
AMS Gym is free to download, with no in-app purchases.
Do teamyo or AMS Gym have ads?
Neither teamyo nor AMS Gym shows ads.
Which is updated more often, teamyo or AMS Gym?
teamyo ships an update every 2 months, and AMS Gym every 6 weeks. Most recently, teamyo was updated on July 6, 2026 and AMS Gym on September 17, 2026.

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