Domain vs ScrollBank

Domain keeps distracting apps blocked until you earn access with a real exercise. Instead of opening an app on impulse, complete a short camera-verified challenge and turn the urge to scroll into movement. HOW DOMAIN WORKS 1. Choose the apps, categories, and websites you want to block. 2. When you want access, Domain randomly chooses an exercise from the ones you enabled. 3. Complete the challenge to earn 15 minutes, then unlock when you are ready. NINE WAYS TO EARN ACCESS Choose from push-ups, diamond push-ups, plank, squats, squat hold, jumping jacks, lunges, sit-ups, and shadow boxing. Three fitness levels adjust challenge targets, and you decide which exercises can appear. BANK YOUR SCREEN TIME Every completed challenge earns 15 minutes. Save up to 60 minutes in your time bank, then redeem a 5, 15, or 30-minute pass when you actually want to use it. A limited five-minute emergency release is available once per day when you truly need immediate access. PRIVATE, CAMERA-VERIFIED MOVEMENT Domain uses Apple's on-device Vision technology to follow your movement. Camera frames and body landmarks are not saved. Your exercise stays on your device. MORE THAN AN APP BLOCKER - Build streaks, earn XP, level up, and review your progress - Start Focus Sessions when you want a timed period of deeper concentration - Create recurring schedules for work, study, sleep, or any routine - Block selected apps, entire categories, and distracting websites - Adjust your eligible exercises and fitness level at any time Domain adds a deliberate physical step between an impulse and an app. Move first, unlock intentionally, and make screen time something you choose—not something that chooses you. Exercise within your ability and stop if you feel pain or discomfort.

ScrollBank turns screen time into something you earn. Instead of endlessly scrolling, set a screen time budget, choose the apps you want to control, and earn extra minutes by completing push-up challenges. The idea is simple: 1 push-up = 1 extra minute. ScrollBank is built for people who want to reduce doomscrolling, stay focused, and make their phone less addictive without relying only on willpower. WHY SCROLLBANK? Most screen time tools only tell you how much time you wasted. ScrollBank goes further. It turns your screen time into a challenge. When your limit is reached, you don’t just keep scrolling automatically. You have to earn more time through effort. That small friction can help you pause, move, reset, and decide if you really want more screen time. KEY FEATURES EARN SCREEN TIME Complete push-up challenges to earn extra phone minutes. SCREEN TIME BUDGET Set a daily limit and control how much time you want to spend on distracting apps. APP BLOCKING Choose the apps you want to limit and make endless scrolling harder. HARD MODE For stronger discipline, make every extra minute something you have to earn. FOCUS TIMER Use ScrollBank as a simple focus tool when you want to study, work, train, or stay away from distractions. FITNESS-BASED HABIT BUILDING Turn phone use into a reason to move your body and build discipline. STREAKS AND PROGRESS Track your effort, stay consistent, and build better habits over time. WHO IS SCROLLBANK FOR? ScrollBank is made for: • People who scroll too much • Students who want better focus • Creators who want more discipline • Fitness-minded users • Anyone trying to reduce phone addiction • People who want a stronger alternative to basic screen time limits • Users who want to turn self-control into a game A DIFFERENT WAY TO CONTROL YOUR PHONE ScrollBank is not just another timer. It is a simple rule for your digital life: If you want more screen time, earn it. That makes scrolling more intentional. It gives your brain a pause before opening distracting apps again. And it connects your phone habits with something healthier: movement. USE CASES • Reduce doomscrolling • Limit social media • Stay focused while studying • Build discipline • Add friction before opening distracting apps • Turn phone time into a fitness challenge • Create a daily self-control routine SCROLL LESS. MOVE MORE. Your phone should not control your day. Set your limit. Earn your minutes. Build discipline. Download ScrollBank and turn screen time into strength. ——— Terms of Use (EULA): https://scrollbank.app/terms/ Privacy Policy: https://scrollbank.app/privacy/