Solune vs Sippie

Track your meals and macros in rhythm with your cycle Solune goes beyond calorie counting. Track nutrition, water, and supplements alongside your cycle phases to find what works best for your body. YOUR CYCLE, YOUR NUTRITION Solune suggests macro targets for each phase of your cycle: menstrual, follicular, ovulation, and luteal, so you can find what works best for each phase. SMART MEAL TRACKING Log meals by barcode scan, AI photo analysis, voice, or search. Track calories, protein, carbs, fat, fiber, and sugar with macros calculated instantly. CYCLE TRACKING Log your period, track symptoms, mood, and energy levels. See your cycle phases mapped out on a visual calendar with cycle predictions. APPLE HEALTH INTEGRATION Sync with Apple Health to see your steps, active calories, sleep, resting heart rate, HRV, and body temperature alongside your nutrition data. Track your BBT on the cycle tab to confirm ovulation. PHASE BASED GUIDANCE Get supplement suggestions, phase food recommendations, and a full Phase Playbook with example meals, movement tips, and grocery lists. WATER & SUPPLEMENT TRACKING Track your daily water intake with customizable serving sizes and a goal based on your weight. Log supplements from presets like D3+K2, magnesium types, and B-Complex, or add your own. HISTORY & INSIGHTS Review your macro trends, cycle phases, mood, energy, and weight over 7, 14, or 30 days. See health trend charts for steps, sleep, heart rate, HRV, and body temperature. Spot patterns and see what's working for you. MICRONUTRIENT TRACKING Go beyond macros. Track calcium, vitamin D3, omega 3, iron, vitamin B6, vitamin B12, fibre, potassium, and magnesium from both food and supplements. STREAKS AND MILESTONES Build a daily logging streak and earn milestone badges at 7, 14, and 30 days. Stay consistent with streak freeze when life gets busy. LOG PREVIOUS DAYS Forgot to log yesterday? No problem. Pick any past date and log meals retroactively — your streaks and history stay accurate. BUILT FOR POST MENOPAUSE TOO No periods? No problem. Solune's wellness mode tracks mood, energy, and symptoms, with tailored nutrition suggestions for life after menopause. DATA YOU OWN Export your data anytime. Delete your account and all data instantly from the app. Your health data is never sold or used for advertising. SOLUNE PREMIUM Unlock the full Solune experience with a subscription. Try it free for 3 days. - AI meal photo scanning - Voice meal logging - AI nutrition tips tailored to your cycle phase - Phase Playbook with meal ideas and grocery lists - Supplement logging with presets and custom options - Micronutrient tracking - Phase food recommendations - Water tracking with customizable daily goal - Health trend charts for steps, sleep, HR, HRV, and body temperature - BBT chart with ovulation detection - Quick re log for recent meals - Log previous days retroactively - Streaks and milestone badges Terms of Service: https://getsolune.com/terms Privacy Policy: https://getsolune.com/privacy

Drinking enough water shouldn't be hard — but life gets busy, and before you know it, the day is almost over with barely a glass. Sippie makes staying hydrated simple, beautiful, and even fun. Sippie is a smart hydration tracker that goes beyond counting cups. With realistic water physics, intelligent reminders, and support for multiple beverages, it helps you build a lasting hydration habit. KEY FEATURES • Stunning Water Visualization — Watch realistic water waves respond to your phone's tilt. The interactive progress ring fills up as you drink throughout the day. • 6 Drink Types with Real Hydration Rates — Track water, coffee, tea, juice, beer, and milk. Each drink calculates effective hydration (coffee counts 80%, beer deducts 30%). • Smart Reminders — Get gentle nudges between your wake and sleep times. Reminders automatically stop once you hit your daily goal. • Weekly Charts & Heatmap — See your 7-day bar chart, monthly heatmap, and stats like streaks, averages, and personal records at a glance. • Apple Watch & Widget Support — Log drinks directly from your wrist or home screen widget without opening the app. • Health App Integration — Sync your water intake with Apple Health and Health Connect to keep all your health data in one place. • AI Weekly Insights — Get personalized hydration tips powered by AI, based on your drinking patterns. PERFECT FOR - Busy professionals who forget to drink water - Fitness enthusiasts tracking total fluid intake - Anyone building a healthy daily routine - Coffee and tea lovers who want to know their real hydration DESIGNED WITH CARE - Beautiful light and dark themes - Available in English, Korean, and Japanese - Personalized daily goals based on your body weight - No account required — all data stays on your device Start your hydration journey today. Your body will thank you.