Shiftrest vs ShiftRest

Sleep smarter, not longer. ShiftRest is built only for shift workers - nurses, paramedics, pilots, truckers, and anyone whose body fights their schedule. Most sleep apps assume a 9-to-5 life. ShiftRest doesn't. It uses your real shift roster and your personal chronotype to calculate the exact hours your body will rest best - even when you're working 7pm to 7am. HOW IT WORKS 1. Take a 60-second chronotype quiz 2. Connect your Calendar (or enter shifts manually) 3. ShiftRest tells you when to sleep, when to wake, and how rested you'll be BUILT FOR SHIFT WORK - Circadian Rhythm Engine - personalized sleep windows by chronotype, age, gender - Smart Shift Detection - auto-imports rosters from your calendar - Sleep Debt Tracker - see what you owe your body, track recovery - Shift Readiness Score - know if you're rested enough before clocking in - Sleep Sounds - white, pink, brown noise; rain, ocean, forest, fan - Wind-Down Reminders - smart notifications timed to your shift - Home Screen Widgets - next shift + sleep recommendation at a glance - Apple Health sync - sleep data flows seamlessly SHIFTREST PRO Calendar sync, full sound library, advanced widgets, and personalized insights. Weekly, monthly, and yearly plans. Cancel anytime. PRIVACY Your sleep data stays on your device. We don't sell, share, or upload it. Designed with input from sleep researchers. QUESTIONS? shiftrest.forvibe.app

ShiftRest — sleep planning built for people who work when the world sleeps. You already do the hard part: showing up at 3 a.m., switching from days to nights, holding it together on a few broken hours. ShiftRest takes care of the rest — planning exactly when to sleep, nap, and wind down so your body has a fighting chance to keep up with your rotation. Snap your roster. Get a plan. Take a photo of your shift schedule and ShiftRest reads it in seconds — no tedious typing. It turns your rotation into a personalized 14-day sleep plan that's always a step ahead of your next shift. Made for rotating shifts, not a 9-to-5. Most sleep apps assume you go to bed at the same time every night. ShiftRest doesn't. It's built around the reality of nights, earlies, swings, and everything in between — the way real rosters actually run. Know exactly when to: - Sleep — your main sleep window, adjusted for each shift - Nap — strategic pre-shift naps before night duty - Stop caffeine — a personal cutoff so coffee doesn't cost you sleep - Wind down and get daylight — small timing cues that make a real difference Reminders that fit your shifts. Gentle notifications for wind-down, caffeine cutoff, wake-up, and pre-shift naps — all timed to your actual schedule, not a generic clock. Customize what you get and when. Your data stays yours. ShiftRest is built local-first. No account, no sign-up, no cloud sync. Your roster and sleep plans live only on your device. Roster photos are analyzed once and never stored by us. Free to start. Manual schedule entry and your current-day plan are always free. ShiftRest Pro unlocks photo import, your full 14-day plan, and custom notifications — with a 7-day free trial. ShiftRest provides sleep-planning and general educational information only. It is not medical advice and is not a substitute for professional care. If you have ongoing sleep problems, please talk to a qualified health provider. Privacy Policy: https://shiftrest.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/