Kintore Workout Timer vs Pumpa Workout Log

An interval timer designed for strength training. Manage your entire workout flow — from countdown to activity, break, rest between sets, and cooldown — all in one sequence. Track progress visually for each set and overall. Perfect for tempo training with HIIT, Tabata, circuit training, bodyweight exercises, and other repetitive workouts. Create, edit, and save your own menus. Combine phase durations, set counts, and activity reps to design your training in detail. The timer screen shows the phase name, remaining seconds, progress ring, and total progress bar in sync, so you always know exactly where you are. After completing a workout, your stats are recorded — review your session count and total time anytime. Customize your sounds. Choose separate sound effects for start, beat, and warning cues to match your tempo and mood. Colors are also fully customizable, so you can adjust visibility during your workout to your preference. *Vibration feedback is also available as an option. *Premium removes ads and unlocks unlimited workouts. Terms of Use: https://ottoto99.github.io/kintore-site/terms.html Privacy Policy: https://ottoto99.github.io/kintore-site/privacy.html

Pumpa is a focused workout log for strength training, structured plans, and consistent fitness check-ins. Plan your week, record every set, and turn long-term training into clear progress. Core features: • Free workouts and set-by-set logging Record weight, repetitions, and completed sets for every exercise. Track rest periods and training volume without losing the details that matter. • Training plans and weekly schedules Choose from 3-day plans, upper/lower splits, push pull legs, 5-day splits, powerlifting, bodyweight, and fat-loss templates, or organize training around your own goals. • 160+ exercise library Browse common strength exercises with video or animated demonstrations for quick reference at the gym or at home. • Apple Health integration With your permission, Pumpa can read workouts, heart rate, active energy, weight, and resting heart rate from Apple Health to organize training history and health trends. • Statistics, monthly reports, and body tracking Review workout frequency, duration, training volume, category distribution, monthly summaries, weight, and body changes. • Friend accountability Add friends with invitation codes, view each other’s workout check-ins, and send reminders. This optional feature uses the user’s own Apple iCloud account. • Rep-recognition challenges Use the camera for pull-up and push-up counting challenges. Recognition results are provided for fitness and entertainment purposes and may contain errors. • Widgets and Live Activities See workout streaks, a monthly workout calendar, and rest-timer progress at a glance. Privacy first: core features do not require a Pumpa account. Data is stored locally by default, while selected sync and friend features use Apple iCloud. Terms of Service: https://fitness-matrix.github.io/trainup-ios-docs/terms.html Privacy Policy: https://fitness-matrix.github.io/trainup-ios-docs/privacy.html