Chrono TimeBlocks vs ADHD TimeBlocker
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Chrono TimeBlocks
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Review your daily rhythm through your habits. Chrono is designed to help you track work, study, rest, commuting, and daily activities. It gives you a clear view of where your time actually goes, instead of just what you planned. Key features: β’ Record your day using time blocks β’ Quickly start, stop, or add time entries β’ View daily distribution and statistics β’ Capture location data to better recall where activities happened β’ Start tracking faster with widgets and shortcuts β’ Sync seamlessly across devices with iCloud Chrono doesnβt focus on complex task systems. Instead, it helps you reconstruct your real day in a simple and direct way.
ADHD TimeBlocker
This app helps you build focus habits by scheduling dedicated time blocks and locking distracting applications. It features a virtual dog companion that grows and reacts to your consistency, motivating you to stay on track. Gamified elements and social features encourage accountability and shared progress.
- Scheduled time blocks
- App distraction locking
- Virtual dog companion
- Wake-up session exercises
- Apple Watch integration
- Focus analytics and streaks
- Group focus sessions
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PAWS turns focus into a habit you actually want to keep. Schedule time blocks for the things that matter, and PAWS locks away the apps that don't. Start a focus session and your chosen distractions get shielded on your iPhone the second the clock starts β no willpower required. RAISE A COMPANION WHO NOTICES Every session you complete strengthens your bond with your own dog companion. She ages, remembers your best streaks, reacts to how consistent you've been, and unlocks cosmetics as your bond grows. Skip too many days and she notices that too β PAWS gives your focus a face. STAY HONEST, EVEN WHEN YOU'RE ALONE Set an alarm at the start of a block so you never miss it. Wake-up sessions can require a few real reps β squats or pushups, camera-counted β before the alarm goes quiet, so "five more minutes" isn't an option. BUILT FOR YOUR WHOLE DAY Recurring time blocks for classes, workouts, deep work, or wind-down Live session state mirrored to your Apple Watch Analytics and streaks that track what's actually working Shareable recap cards for every completed session Motivational pep talks with your own photos and videos, ready when you need a push FOCUS WITH FRIENDS Add friends, form groups, and climb leaderboards together. Turn on Friend Watching to get a nudge when someone in your circle starts a session, and keep each other honest with a "Receipts" gallery for the excuses that don't hold up. PRIVATE BY DEFAULT PAWS works fully offline β your schedule, sessions, and companion sync locally and via iCloud. Friends, groups, and leaderboards are entirely optional and only activate if you choose to sign in. Stop negotiating with your phone. Start building a streak your dog is proud of.
Screenshots
Verdict
The clearest difference is update cadence: ADHD TimeBlocker at weekly against Chrono TimeBlocks's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Chrono TimeBlocks ships an update every 3 weeks, ADHD TimeBlocker weekly. The most recent releases landed on September 8, 2026 and September 20, 2026 respectively.
| Parameter | Chrono TimeBlocks | ADHD TimeBlocker |
|---|---|---|
| Price | Free | Free |
| Positive reviews | β | 100.0% of reviews |
| Update frequency | Every 3 weeks | Weekly β better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | β | Free |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Requires iOS | 17.0 β better | 18.6 |
| Further details β not scored | ||
| Size | 17 MB | 74 MB |
| Age rating | 4+ | 4+ |
| Developer | ι« ε | Sovrano Global Inc. |
In-app purchases
Chrono TimeBlocks
No in-app purchases
ADHD TimeBlocker
No in-app purchases





