Comparison

Chrono TimeBlocks vs ADHD TimeBlocker

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Chrono TimeBlocks

Features
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Review your daily rhythm through your habits. Chrono is designed to help you track work, study, rest, commuting, and daily activities. It gives you a clear view of where your time actually goes, instead of just what you planned. Key features: β€’ Record your day using time blocks β€’ Quickly start, stop, or add time entries β€’ View daily distribution and statistics β€’ Capture location data to better recall where activities happened β€’ Start tracking faster with widgets and shortcuts β€’ Sync seamlessly across devices with iCloud Chrono doesn’t focus on complex task systems. Instead, it helps you reconstruct your real day in a simple and direct way.

About

ADHD TimeBlocker

This app helps you build focus habits by scheduling dedicated time blocks and locking distracting applications. It features a virtual dog companion that grows and reacts to your consistency, motivating you to stay on track. Gamified elements and social features encourage accountability and shared progress.

Highlights
  • Scheduled time blocks
  • App distraction locking
  • Virtual dog companion
  • Wake-up session exercises
  • Apple Watch integration
  • Focus analytics and streaks
  • Group focus sessions
Features
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PAWS turns focus into a habit you actually want to keep. Schedule time blocks for the things that matter, and PAWS locks away the apps that don't. Start a focus session and your chosen distractions get shielded on your iPhone the second the clock starts β€” no willpower required. RAISE A COMPANION WHO NOTICES Every session you complete strengthens your bond with your own dog companion. She ages, remembers your best streaks, reacts to how consistent you've been, and unlocks cosmetics as your bond grows. Skip too many days and she notices that too β€” PAWS gives your focus a face. STAY HONEST, EVEN WHEN YOU'RE ALONE Set an alarm at the start of a block so you never miss it. Wake-up sessions can require a few real reps β€” squats or pushups, camera-counted β€” before the alarm goes quiet, so "five more minutes" isn't an option. BUILT FOR YOUR WHOLE DAY Recurring time blocks for classes, workouts, deep work, or wind-down Live session state mirrored to your Apple Watch Analytics and streaks that track what's actually working Shareable recap cards for every completed session Motivational pep talks with your own photos and videos, ready when you need a push FOCUS WITH FRIENDS Add friends, form groups, and climb leaderboards together. Turn on Friend Watching to get a nudge when someone in your circle starts a session, and keep each other honest with a "Receipts" gallery for the excuses that don't hold up. PRIVATE BY DEFAULT PAWS works fully offline β€” your schedule, sessions, and companion sync locally and via iCloud. Friends, groups, and leaderboards are entirely optional and only activate if you choose to sign in. Stop negotiating with your phone. Start building a streak your dog is proud of.

Screenshots

Chrono TimeBlocks4 screens
ADHD TimeBlocker4 screens

Verdict

The call

The clearest difference is update cadence: ADHD TimeBlocker at weekly against Chrono TimeBlocks's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Chrono TimeBlocks ships an update every 3 weeks, ADHD TimeBlocker weekly. The most recent releases landed on September 8, 2026 and September 20, 2026 respectively.

Scorecard1 real difference Β· 7 level
Chrono TimeBlocks versus ADHD TimeBlocker: the parameters behind the verdict, then further details
ParameterChrono TimeBlocksADHD TimeBlocker
PriceFreeFree
Positive reviewsβ€”100.0% of reviews
Update frequencyEvery 3 weeksWeekly β€” better
AdsNoNo
In-app purchasesNoNo
Monetizationβ€”Free
DevicesiPhone, iPad, Apple WatchiPhone, iPad, Apple Watch
Requires iOS17.0 β€” better18.6
Further details β€” not scored
Size17 MB74 MB
Age rating4+4+
Developerι‘« 刘Sovrano Global Inc.

In-app purchases

None

Chrono TimeBlocks

No in-app purchases

None

ADHD TimeBlocker

No in-app purchases

Questions

Is Chrono TimeBlocks free?
Chrono TimeBlocks is free to download, with no in-app purchases.
Is ADHD TimeBlocker free?
ADHD TimeBlocker is free to download, with no in-app purchases.
Do Chrono TimeBlocks or ADHD TimeBlocker have ads?
Neither Chrono TimeBlocks nor ADHD TimeBlocker shows ads.
Which is updated more often, Chrono TimeBlocks or ADHD TimeBlocker?
Chrono TimeBlocks ships an update every 3 weeks, and ADHD TimeBlocker weekly. Most recently, Chrono TimeBlocks was updated on September 8, 2026 and ADHD TimeBlocker on September 20, 2026.

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