Comparison

Pain Journal vs Headache Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pain Journal

Log chronic pain symptoms, triggers, and medications using an interactive body map. Generate PDF reports for your doctor to track patterns and understand your condition better. Designed for daily use by individuals managing chronic illness.

Highlights
  • Interactive 29-zone body map
  • Log pain, triggers, and medications
  • Generate PDF doctor reports
  • Identify pain patterns and trends
  • Offline-first functionality
  • No account required
Features
Read full description

Pain Journal: symptom tracker and pain diary for chronic pain, fibromyalgia, arthritis, migraine, and headache. Tap where it hurts on a 39-zone body map, log triggers and medications, and walk into your doctor appointment with a PDF report. Your doctor asks "how has your pain been?" You draw a blank. Pain Journal exists so your pain history speaks for itself. Log pain in seconds and spot the patterns you cannot hold in your head. NO ACCOUNT. NO SUBSCRIPTION REQUIRED. - No sign-up, no email, no password. Just install and log. - Entries stay on your phone, not on our servers. - Doctor reports free, every time. No credits, no export fee. - One-time Lifetime option, if you are done with monthly bills. This app is not a medical device and does not diagnose, treat, or prevent any condition. It is a personal pain diary for tracking symptoms. PAIN TRACKER: LOG IN SECONDS - Tap where it hurts on the body map (front & back, 39 zones) - Type "temple", "knuckles" or "heel" and the list finds the spot - Rate pain 1-10 with a single tap - Mark the day as a flare when it is one, and only then - 15 pain words, including tender, tingling, numb, heavy, cold and stinging - Thirteen built-in triggers, and three of your own on the free tier - Add medications and notes - Log pain up to a year back, not only today - Under 10 seconds per entry SAVE THE PATTERN YOU LOG AGAIN AND AGAIN - Save the areas and pain types you log together, under a name you choose - Tap the name on a new entry and both fields fill - Two saved patterns free, unlimited with Premium DOCTOR REPORTS, FREE - Generate a PDF summary of your pain history - Your name and the date range on every page - Share by email, text, print, or QR code (your doctor gets the app in one tap) - Basic 7-day reports are always free, and each draws your body map - Page one says how many separate days you actually wrote on - Include the full day-by-day log or leave it out - Prints on Letter in the US and Canada, A4 elsewhere - Premium: advanced reports with charts, area-by-area analysis, and medication tables YOUR NEXT APPOINTMENT - Set the date and time of your next visit - One reminder 24 hours before, on by default, off in one tap - Your report is ready when the reminder arrives - Your last visit stays on record, and a Premium report can run from it SEE PATTERNS IN YOUR PAIN HISTORY (PREMIUM) - Pain trends over time, week by week - Body map heatmap of where pain is most severe - Trigger patterns (stress, weather, exercise, sleep) - Which meds you logged, against your pain on those days - Sleep quality correlation with flare days CONDITIONS WE SUPPORT Fibromyalgia. Rheumatoid arthritis. Osteoarthritis. Psoriatic arthritis. Migraine. Cluster headaches. Tension headaches. Chronic back pain. Pelvic pain. Sciatica. Endometriosis. Neuropathy. POTS. Lupus. Crohn's disease. Ulcerative colitis. Chronic fatigue. Post-viral fatigue. Any chronic pain or autoimmune pattern fits here. BUILT FOR CHRONIC ILLNESS - No streaks, no gamification. Chronic illness isn't a game. - Offline-first. Works without internet. PRIVACY AND SAFETY - No cloud sync required. - Optional iCloud backup (Premium). Your Apple ID only, your control. - PDF export is free. CSV export is Premium. Your data is yours to take. FREE: - Unlimited daily entries - Full body map (39 zones) - 7-day history - Basic doctor report (7 days) - Daily logging reminder - One condition, three medications, three triggers of your own PREMIUM (monthly, yearly, or lifetime): - Complete pain history (all time) - Advanced insights and trends - Trigger correlation analysis - Advanced doctor reports (any date range, charts, medication tables) - CSV data export - iCloud backup - Unlimited conditions, medications, triggers and patterns Start your pain diary today. Built by one dev, after 5pm. No ads. No data selling. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pain-journal.app/privacy/

About

Headache Tracker

Read full description

Migraine days can blur together. When someone asks what happened, you deserve more than a guess. MigraLoom helps you build a clearer picture of your own experience, so you can explain it with more confidence at your next appointment. Capture what matters when you can, revisit it later, and spend less energy trying to remember every detail. A RECORD YOU CAN RETURN TO Log a migraine or headache episode quickly, then add details when you feel ready: timing, intensity, symptoms, pain location, possible triggers, medication, relief attempts, and notes. Optional check-ins give context to the days between episodes. SEE WHAT YOUR HISTORY SHOWS Look back at episode frequency, duration, intensity, and recurring details. MigraLoom describes patterns in what you recorded; it does not guess at causes or make medical conclusions. FEEL MORE PREPARED FOR APPOINTMENTS Create a structured visit summary and export a PDF when you choose to share it. Your record can help you explain what has been happening without relying on memory alone. START FREE, THEN DECIDE Save your first five episodes free. A one-time in-app purchase unlocks continued episode recording. Your saved history, Patterns, Reports, and basic export remain available without a purchase. There is no auto-renewing subscription for this offer. YOUR JOURNAL STAYS WITH YOU No MigraLoom account is required. Journal entries are stored on your iPhone, subject to your Apple device-backup settings. Optional product diagnostics are off by default. MigraLoom does not sell your journal data or use advertising trackers. MigraLoom is a personal journal and appointment-preparation tool, not medical advice, diagnosis, treatment, or emergency care. Talk with a qualified healthcare professional about symptoms or treatment. Privacy Policy: https://kennethdegeest.github.io/app-portfolio-website/apps/migraloom/privacy.html Terms of Use: https://kennethdegeest.github.io/app-portfolio-website/apps/migraloom/terms.html Support: https://kennethdegeest.github.io/app-portfolio-website/apps/migraloom/support.html

Screenshots

Pain Journal4 screens
Headache Tracker4 screens

Verdict

The call

The clearest difference is update cadence: Pain Journal at every 5 days against Headache Tracker's monthly. Pain Journal also leads on device support (3 vs 1) and iOS requirement (15.6 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Pain Journal sells 3 in-app purchases, starting at $5.99 per month and Headache Tracker sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Pain Journal ships an update every 5 days, Headache Tracker monthly. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

Scorecard3 real differences · 7 level
Pain Journal versus Headache Tracker: the parameters behind the verdict, then further details
ParameterPain JournalHeadache Tracker
PriceFreeFree
Rating4.6 (7 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings7 — better—
Update frequencyEvery 5 days — betterMonthly
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.6 — better17.0
Further details — not scored
Size61 MB49 MB
Age rating4+4+
DeveloperMateusz OlszewskiKenneth M. S. De Geest

In-app purchases

3 purchases

Pain Journal

Subscriptions2
  • Monthly Premium$5.991 Month
  • Annual Premium$29.991 Year
One-time1
  • Lifetime Premium$59.99
3 purchases

Headache Tracker

Subscriptions2
  • MigraLoom Premium$4.991 Month
  • MigraLoom Premium7 Days trial$29.991 Year
One-time1
  • MigraLoom Lifetime$3.99

Questions

Is Pain Journal free?
Pain Journal is free to download, with in-app purchases available.
Is Headache Tracker free?
Headache Tracker is free to download, with in-app purchases available.
Do Pain Journal or Headache Tracker have ads?
Neither Pain Journal nor Headache Tracker shows ads.
Which is updated more often, Pain Journal or Headache Tracker?
Pain Journal ships an update every 5 days, and Headache Tracker monthly. Most recently, Pain Journal was updated on October 24, 2026 and Headache Tracker on October 25, 2026.

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