FichaMed vs Zebra Symptom Tracker

FichaMed is a private health journal that lives on your phone. Take care of yourself every day, log visits, symptoms and medications in one place, and see patterns over time. No account. No required cloud. Your health story stays with you. DAILY CARE A simple checklist on your home screen: exercise, water and rest, each with its own daily target. Complete most of it and your streak grows. Log exercise sessions, see your weekly stats and read a new health tip every day. ACHIEVEMENTS 15 badges in bronze, silver and gold celebrate your consistency, from your first care day to a 30-day streak. YOUR HEALTH JOURNAL Build a continuous record: upcoming and past appointments, how you felt, what was prescribed and what to remember next time. The calendar shows your month at a glance. CARE TEAM AND PREP Keep the professionals you see organized by specialty. Before a visit, open the specialty summary so you arrive with context, not scattered notes. MEDICATIONS Keep a list of what you take: dose, how often, since when and who prescribed it. Finished courses stay in your history, and your current list travels into the specialty summary. It is a record, not an alarm clock: FichaMed does not send medication reminders. HEALTH TAB (PRO) Log symptoms with severity and notes, and track weight, blood pressure and blood sugar with charts and full history. Add your height to see your BMI. Choose kg or lb, mg/dL or mmol/L. PRIVACY BY DESIGN FichaMed is local-first and works offline. Health data is not uploaded as a condition of use: it stays on your device unless you export or share something yourself. FICHAMED PRO An optional subscription unlocks the Health tab, your own checklist tasks and targets, insights, the specialty summary with PDF export, multiple profiles, app lock, iCloud backup and more. IMPORTANT FichaMed is a personal organization tool, not a substitute for professional medical advice, diagnosis or treatment. Always consult qualified health professionals for medical decisions. LANGUAGES Available in English, Portuguese, Spanish, German, Italian and French.

Tired of jumping between 3 apps to track one body? Zebra is a calm symptom tracker for people managing POTS, EDS, and Fibromyalgia. Track flares, symptoms, medications, salt, water, triggers, notes, and orthostatic vitals in one iPhone app, then turn your recent history into a doctor-ready PDF. Built for invisible illness, brain fog, and the appointment scramble. TRACK WHAT MATTERS Zebra helps you capture the pieces that are hardest to remember later: Daily flare severity and notes POTS, EDS, and Fibromyalgia symptom check-ins Salt and water tracking Medication entries Trigger notes Orthostatic vitals: lying, standing, and recovery heart rate and blood pressure Trends across your recent history GUIDED ORTHOSTATIC TESTS Use Zebra's step-by-step orthostatic flow to track heart rate and blood pressure while lying, standing, and during recovery. Enter readings manually or, when available, use HealthKit support for heart-rate capture. PROOF FOR YOUR DOCTOR When an appointment is coming up, Zebra can export a 30-day doctor report PDF with your flares, symptoms, medications, salt, water, triggers, notes, and orthostatic summaries. No more digging through Notes, screenshots, and memory the night before a visit. MADE FOR BAD DAYS Zebra is designed to be fast, gentle, and low-friction. Use curated symptom lists instead of building a tracker from scratch. Track what happened, leave optional details for later, and skip the guilt. Missing days do not erase your history. PRIVATE BY DESIGN Your health history is sensitive. Zebra is built as a native iPhone app using Apple's health and data frameworks. You stay in control of what you track and what you choose to share. FREE TO TRACK. PREMIUM FOR DEEPER HISTORY. Start with core tracking for flares, symptoms, medications, salt, water, triggers, notes, trends, and orthostatic vitals. Zebra Premium adds expanded history and doctor-report access for users who want more appointment support. Zebra is for people with POTS, EDS, and Fibromyalgia who want less app-juggling, clearer history, and proof they can bring to a doctor. Zebra does not diagnose, treat, or replace medical care. It helps you organize and share your own tracked history. Privacy Policy: https://zebratracker.app/privacy Terms of Use: https://zebratracker.app/terms