Orient vs Promise

Orient helps you build a healthier relationship with your phone using behavioral psychology and ACT. Instead of relying on willpower or merely app blocking, you’ll learn to interrupt unhealthy habits and make choices that align with what matters most to you. What you get: - Interactive "Stop Distraction" sequence based on ACT (acceptance and commitment training) to help you eliminate distraction and go toward what truly matters to you. - Streaks that help you build momentum - App blocking that helps you cultivate self awareness & impulse control *All features described above require a subscription.* Terms of Use: https://theiliumgroup.net/terms Privacy Policy: https://theiliumgroup.net/privacy

Social media apps are designed to keep you scrolling. Promise helps you reduce screen time with playful app blocking, focus routines, and a cute companion who keeps you accountable. Set limits for distracting apps like TikTok, Instagram, YouTube, games, or any app you want to use less. When you try to open a blocked app, Promise gives you a gentle pause before you continue. You can take a short break — or break your promise and watch your companion’s happiness drop. Promise is more than a screen time tracker or app blocker. It makes screen time control feel personal, visual, and motivating. Features: • Block distracting apps • Reduce screen time and doomscrolling • Set app limits and focus routines • Get soft warnings before hard blocks • Break the heart to unlock apps intentionally • Track screen time, phone pickups, and app usage • Build streaks and healthier phone habits • Choose cute companions like Whiskers, Mochi, or Capy Perfect for: • Reducing phone addiction • Spending less time on social media • Staying focused while studying or working • Building better digital wellbeing habits • Turning app blocking into something you actually care about Make a promise. Protect your companion. Take back your screen time.