Interval Timer vs Fitgence
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer
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Your ultimate workout companion for HIIT, Tabata, circuit training, and any interval-based workout. Designed to be simple, powerful, and distraction-free — so you can focus on your training, not your phone. Set up your workout in seconds. Customize every detail of your interval timer with just a few taps: set your Work and Rest durations, number of Exercises, Rounds, and Round Reset time. The app instantly calculates your total workout time so you always know what you're getting into. Stay focused while you train. A bold, full-screen countdown with a circular progress ring keeps you on track. Always know which phase you're in — Work or Rest — along with your current exercise, round, and total time remaining. Audio cues alert you to every transition so you never have to glance at the screen. Track your consistency. The built-in Workout History tracks your Total Workouts, Total Time, and current Streak. A color-coded calendar lets you see your training days at a glance, and tapping any date reveals a detailed breakdown of every session — including work/rest intervals, exercises, and rounds. Build the habit. Watch your streak grow day by day. Nothing beats seeing a wall of green on your calendar. Why you'll love it: - Clean, intuitive dark-themed interface - Fully customizable Work, Rest, Rounds, Exercises & Round Reset - Large, glanceable timer with circular progress indicator - Audio cues for seamless hands-free transitions - Pause, resume & skip controls mid-workout - Workout history with calendar view & daily streaks This app offers subscription plans. If you choose to subscribe, your payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current billing period. You can manage or cancel your subscription at any time in your App Store account settings. https://sites.google.com/view/polyhootprivacypolicy/privacy-policy https://sites.google.com/view/polyhootprivacypolicy/Terms
Fitgence
This AI-powered fitness coach consolidates your training, nutrition, sleep, and recovery data into personalized insights. Log meals with your camera, track workouts with real-time data, and receive honest feedback on your progress. It integrates with Apple Health and offers multi-language support.
- AI-powered personalized coaching
- Camera-based meal logging
- Live workout session tracking
- Honest nutrition and recovery insights
- Integration with Apple Health and Apple Watch
- Multi-language support
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Fitgence is fitness intelligence: one AI coach that replaces a phone full of health apps. Your coach knows your training, your meals, your sleep and your recovery, so every answer is about you, not about everyone. Ask it anything. Show it your plate. Train with it in your hand and on your wrist. WHAT YOU GET - A coach that talks like a person. Ask about training, food, sleep or recovery and get plain answers grounded in your own data, with charts and cards instead of walls of text. - Snap to log. Point the camera at your plate and the meal lands in your log with calories and macros. - Workouts that remember. Plans, live session tracking, rest timers, personal records, and what you lifted last time right there when you start. - Honest nutrition. Calories, protein, carbs and fat with a straight daily verdict. - Recovery you can read. Sleep and readiness guidance built from your real nights. - Weight and body trends. See where you are heading from your own logged data. - Supplements. Schedules and reminders you control. - Apple Health from day one. Your existing data works right away. - Apple Watch and widgets. Your day at a glance without opening the app. - 22 languages, including Arabic with full right to left support. One subscription instead of twenty separate apps. Fitgence Pro unlocks unlimited AI coaching and every Pro feature. Your data stays yours. Delete your account and everything in it at any time, from inside the app. SUBSCRIPTIONS Fitgence offers two auto-renewing subscriptions, Fitgence Athlete and Fitgence Pro, each billed monthly or yearly. Fitgence Athlete starts with a one-week free trial. The price and billing period of every plan are shown in the app before you buy. Payment is charged to your Apple ID account when you confirm the purchase. A subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for the renewal within 24 hours before the period ends. You can manage or cancel your subscription at any time in your Apple ID account settings. Any unused part of a free trial ends when you buy a subscription. Terms of Use: https://fitgence.ai/terms Privacy Policy: https://fitgence.ai/privacy
Screenshots
Verdict
The clearest difference is update cadence: Interval Timer at every 2 days against Fitgence's every 11 days. Interval Timer also leads on iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer sells 2 in-app purchases, starting at $1.99 per month and Fitgence sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
Interval Timer ships an update every 2 days, Fitgence every 11 days. The most recent releases landed on November 11, 2026 and November 13, 2026 respectively.
| Parameter | Interval Timer | Fitgence |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Every 2 days — better | Every 11 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 55 MB | 188 MB |
| Age rating | +4 | 12+ |
| Developer | Pratik Khomane | Ahmad Abusaad |
In-app purchases
Interval Timer
- PRO ACCESS$1.991 Month
- Lifetime Access$12.99
Fitgence
- Athlete Monthly7 Days trial$4.991 Month
- Fitgence Pro Monthly$29.991 Month
- Athlete Annual7 Days trial$47.491 Year
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- Fitgence Pro Annual$239.001 Year









