Comparison

Interval Timer vs Fitgence

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

Features
Read full description

Your ultimate workout companion for HIIT, Tabata, circuit training, and any interval-based workout. Designed to be simple, powerful, and distraction-free — so you can focus on your training, not your phone. Set up your workout in seconds. Customize every detail of your interval timer with just a few taps: set your Work and Rest durations, number of Exercises, Rounds, and Round Reset time. The app instantly calculates your total workout time so you always know what you're getting into. Stay focused while you train. A bold, full-screen countdown with a circular progress ring keeps you on track. Always know which phase you're in — Work or Rest — along with your current exercise, round, and total time remaining. Audio cues alert you to every transition so you never have to glance at the screen. Track your consistency. The built-in Workout History tracks your Total Workouts, Total Time, and current Streak. A color-coded calendar lets you see your training days at a glance, and tapping any date reveals a detailed breakdown of every session — including work/rest intervals, exercises, and rounds. Build the habit. Watch your streak grow day by day. Nothing beats seeing a wall of green on your calendar. Why you'll love it: - Clean, intuitive dark-themed interface - Fully customizable Work, Rest, Rounds, Exercises & Round Reset - Large, glanceable timer with circular progress indicator - Audio cues for seamless hands-free transitions - Pause, resume & skip controls mid-workout - Workout history with calendar view & daily streaks This app offers subscription plans. If you choose to subscribe, your payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current billing period. You can manage or cancel your subscription at any time in your App Store account settings. https://sites.google.com/view/polyhootprivacypolicy/privacy-policy https://sites.google.com/view/polyhootprivacypolicy/Terms

About

Fitgence

This AI-powered fitness coach consolidates your training, nutrition, sleep, and recovery data into personalized insights. Log meals with your camera, track workouts with real-time data, and receive honest feedback on your progress. It integrates with Apple Health and offers multi-language support.

Highlights
  • AI-powered personalized coaching
  • Camera-based meal logging
  • Live workout session tracking
  • Honest nutrition and recovery insights
  • Integration with Apple Health and Apple Watch
  • Multi-language support
Features
Read full description

Fitgence is fitness intelligence: one AI coach that replaces a phone full of health apps. Your coach knows your training, your meals, your sleep and your recovery, so every answer is about you, not about everyone. Ask it anything. Show it your plate. Train with it in your hand and on your wrist. WHAT YOU GET - A coach that talks like a person. Ask about training, food, sleep or recovery and get plain answers grounded in your own data, with charts and cards instead of walls of text. - Snap to log. Point the camera at your plate and the meal lands in your log with calories and macros. - Workouts that remember. Plans, live session tracking, rest timers, personal records, and what you lifted last time right there when you start. - Honest nutrition. Calories, protein, carbs and fat with a straight daily verdict. - Recovery you can read. Sleep and readiness guidance built from your real nights. - Weight and body trends. See where you are heading from your own logged data. - Supplements. Schedules and reminders you control. - Apple Health from day one. Your existing data works right away. - Apple Watch and widgets. Your day at a glance without opening the app. - 22 languages, including Arabic with full right to left support. One subscription instead of twenty separate apps. Fitgence Pro unlocks unlimited AI coaching and every Pro feature. Your data stays yours. Delete your account and everything in it at any time, from inside the app. SUBSCRIPTIONS Fitgence offers two auto-renewing subscriptions, Fitgence Athlete and Fitgence Pro, each billed monthly or yearly. Fitgence Athlete starts with a one-week free trial. The price and billing period of every plan are shown in the app before you buy. Payment is charged to your Apple ID account when you confirm the purchase. A subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for the renewal within 24 hours before the period ends. You can manage or cancel your subscription at any time in your Apple ID account settings. Any unused part of a free trial ends when you buy a subscription. Terms of Use: https://fitgence.ai/terms Privacy Policy: https://fitgence.ai/privacy

Screenshots

Interval Timer4 screens
Fitgence4 screens

Verdict

The call

The clearest difference is update cadence: Interval Timer at every 2 days against Fitgence's every 11 days. Interval Timer also leads on iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 2 in-app purchases, starting at $1.99 per month and Fitgence sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Interval Timer ships an update every 2 days, Fitgence every 11 days. The most recent releases landed on November 11, 2026 and November 13, 2026 respectively.

Scorecard2 real differences · 7 level
Interval Timer versus Fitgence: the parameters behind the verdict, then further details
ParameterInterval TimerFitgence
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 2 days — betterEvery 11 days
AdsNoNo
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPod, Apple Watch
Requires iOS13.0 — better15.1
Further details — not scored
Size55 MB188 MB
Age rating+412+
DeveloperPratik KhomaneAhmad Abusaad

In-app purchases

2 purchases

Interval Timer

Subscriptions1
  • PRO ACCESS$1.991 Month
One-time1
  • Lifetime Access$12.99
4 purchases

Fitgence

Subscriptions4
  • Athlete Monthly7 Days trial$4.991 Month
  • Fitgence Pro Monthly$29.991 Month
  • Athlete Annual7 Days trial$47.491 Year
Show 1 more
  • Fitgence Pro Annual$239.001 Year

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Fitgence free?
Fitgence is free to download, with in-app purchases available.
Do Interval Timer or Fitgence have ads?
Neither Interval Timer nor Fitgence shows ads.
Which is updated more often, Interval Timer or Fitgence?
Interval Timer ships an update every 2 days, and Fitgence every 11 days. Most recently, Interval Timer was updated on November 11, 2026 and Fitgence on November 13, 2026.

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