Tabata Timer vs Interval Timer
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Tabata Timer
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Tabata Timer is a simple timer for HIIT, Tabata, and interval training. Cardio, strength, yoga, boxing โ whatever you train, keep your rhythm. Features: โข Build your own workout โ Set prepare, work, rest, round rest, and cooldown freely, with a name and duration for each exercise. โข Save your workouts โ Keep your regular routines and start one with a single tap. โข See your progress at a glance โ Color-coded phases, big numbers, and a next-phase preview you can read from across the room. โข Sound and vibration โ Countdown beeps, a finish bell, and haptics, so you never have to look at the screen. โข Keeps running in the background โ Time keeps flowing when you leave the app or the screen turns off, and you get a notification when your workout ends. โข Focus timer โ A dial timer that drains in color as time runs out. Use it for study, cooking, work, or meditation. โข Keeps the screen awake โข 7 languages โ English, Korean, Japanese, Chinese, German, Spanish, French Premium: โข Remove ads โข Unlock landscape mode Great for: HIIT and Tabata, CrossFit and circuits, home workouts, yoga and meditation, boxing and martial arts conditioning, study and work focus Download now and make every second count.
Interval Timer
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Your ultimate workout companion for HIIT, Tabata, circuit training, and any interval-based workout. Designed to be simple, powerful, and distraction-free โ so you can focus on your training, not your phone. Set up your workout in seconds. Customize every detail of your interval timer with just a few taps: set your Work and Rest durations, number of Exercises, Rounds, and Round Reset time. The app instantly calculates your total workout time so you always know what you're getting into. Stay focused while you train. A bold, full-screen countdown with a circular progress ring keeps you on track. Always know which phase you're in โ Work or Rest โ along with your current exercise, round, and total time remaining. Audio cues alert you to every transition so you never have to glance at the screen. Track your consistency. The built-in Workout History tracks your Total Workouts, Total Time, and current Streak. A color-coded calendar lets you see your training days at a glance, and tapping any date reveals a detailed breakdown of every session โ including work/rest intervals, exercises, and rounds. Build the habit. Watch your streak grow day by day. Nothing beats seeing a wall of green on your calendar. Why you'll love it: - Clean, intuitive dark-themed interface - Fully customizable Work, Rest, Rounds, Exercises & Round Reset - Large, glanceable timer with circular progress indicator - Audio cues for seamless hands-free transitions - Pause, resume & skip controls mid-workout - Workout history with calendar view & daily streaks This app offers subscription plans. If you choose to subscribe, your payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current billing period. You can manage or cancel your subscription at any time in your App Store account settings. https://sites.google.com/view/polyhootprivacypolicy/privacy-policy https://sites.google.com/view/polyhootprivacypolicy/Terms
Screenshots
Verdict
The clearest difference is in-app purchases: Tabata Timer at none against Interval Timer's 2. Interval Timer's advantage is ads (none vs shown) and update cadence (every 2 days vs weekly). On price and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Interval Timer sells 2 in-app purchases, starting at $1.99 per month. Tabata Timer asks for nothing beyond the download.
Tabata Timer ships an update weekly, Interval Timer every 2 days. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.
| Parameter | Tabata Timer | Interval Timer |
|---|---|---|
| Price | Free | Free |
| Update frequency | Weekly | Every 2 days โ better |
| Ads | Yes | No โ better |
| In-app purchases | No โ better | Yes |
| Devices | iPhone, iPod | iPhone, iPad, iPod โ better |
| Requires iOS | 15.0 | 13.0 โ better |
| Further details โ not scored | ||
| Size | 27 MB | 55 MB |
| Age rating | 4+ | 4+ |
| Developer | Sangwon Seo | Pratik Khomane |
In-app purchases
Tabata Timer
No in-app purchases
Interval Timer
- PRO ACCESS$1.991 Month
- Lifetime Access$12.99
Questions
Is Tabata Timer free?
Is Interval Timer free?
Do Tabata Timer or Interval Timer have ads?
Which is updated more often, Tabata Timer or Interval Timer?
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