Scrollscore vs Drink Log

Apple already shows your screen time, and it keeps rising. A private dashboard doesn't change anything. Your friends do. Scrollscore turns your screen time into a score you post once a day. Your friends see it, you see theirs, and the lowest number wins. Daily check-ins, streaks, leaderboards, and group challenges make cutting back something you actually want to keep doing. Scroll less. Score more. A DAILY SCREEN-TIME CHECK-IN Post yesterday's screen time each day: your total, how you did against your goal, and which apps took the most. Watch the number drop as your habits change. STREAKS THAT MOTIVATE Post every day and your streak grows. Showing up is the win. Miss a day? Use a streak freeze or just pick back up. Goals are flexible and fit real life. A SOCIAL FEED WITH FRIENDS Follow friends, react to their days, and cheer the wins. When someone's watching, the phone goes down sooner. FRIEND LEADERBOARDS & CHALLENGES Lowest screen time takes the top spot. Weekly and monthly group challenges, including blind ones where standings stay hidden until the end. APP LIMITS, BLOCKING & DETOX MODE Set daily limits and blocks on the apps that pull you in, powered by Apple's Screen Time. Or take them away entirely with Detox Mode, for anywhere from a day to 90 days. Your usage data stays private on your device. INVITE FRIENDS, EARN FREEZES Share your invite code. When a friend joins and posts, you earn a streak freeze. ACCOUNTABILITY, ZERO SHAME Guilt doesn't last. Being seen does. Scrollscore is supportive, social, and built for long-term change. Get your time back, one day at a time. Scrollscore uses Apple's Screen Time features. Optional streak freezes via in-app purchase. Sign in with Apple or Google. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Log your drinks. Keep an eye on your weekly limit and alcohol-free days. Pick the type, volume, and ABV — pure alcohol (g) and calories (kcal) are calculated automatically. Review your weekly totals and alcohol-free days on a calendar and chart. A drinking log for staying within moderate limits over the long run — not for quitting entirely. ■ One-tap logging Tap one of nine presets: Beer / Canned Chu-hi / Wine / Highball / Sake / Shochu / Umeshu / Cocktail / Other. Volume (ml) and alcohol by volume (%) can be adjusted on the spot. ■ Automatic pure-alcohol calculation Using the formula "volume × ABV ÷ 100 × 0.8", different drinks can be compared on the same scale. Alcohol-derived calories (kcal) are shown alongside. ■ Weekly limit & progress Set a daily limit in grams (presets: 10 / 20 / 30 / 40 / 50 g). The progress bar turns orange at 80% and red when you go over, so you can see where this week stands at a glance. ■ Alcohol-free day tracking Mark "I won't drink today" with a single tap. Set a weekly target and watch your streak. Logging a drink automatically clears that day's alcohol-free mark. ■ Calendar & charts Color-coded calendar shows drinking days, alcohol-free days, and today. The chart screen switches between week / month / year, and you can swipe left or right to scroll through past periods. ■ Home Screen widget Two sizes (Small / Medium). Check this week's pure alcohol, progress, and alcohol-free day count without opening the app. Made for • Anyone told to cut back on drinking at a health checkup • Anyone looking to moderate rather than quit completely • Anyone who wants an honest view of how much they drank this week • Anyone who prefers a quiet, no-frills log they can keep using Disclaimer This app does not provide medical advice. If you have health concerns, please consult a medical professional.