Focus Friend vs CalmCatch
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Focus Friend
This app offers a guilt-free daily planner designed for ADHD brains. It combines task management with neurodivergent focus strategies like body doubling and energy tracking to help users build momentum and complete tasks.
- Body doubling and study buddies
- Energy-based planning
- Visual focus timers with ambient noise
- Zero-overhead task boards
- Smart task suggestions
- On-device privacy
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Focus Friend is the guilt-free daily planner built specifically for the ADHD brain. If standard to-do lists leave you feeling overwhelmed, paralyzed, or burnt out, you are in the right place. We combine task management with proven neurodivergent focus strategies—like body doubling and energy tracking—so you can finally build momentum and get things done. WHY IT WORKS FOR ADHD: Body Doubling & Study Buddies: Can't start a task? Work alongside a virtual study buddy or a real-time "Work With Me" video right inside the app to instantly break through task paralysis. Energy-Based Planning: Stop forcing productivity. Track your energy levels to spot your natural focus windows and work when your brain is actually ready. Visual Focus Timers: Combat time blindness with simple, color-coded focus sessions and ambient background noise (brown noise, lo-fi, coffee shop). Zero-Overhead Task Boards: Triage your day fast. Sort tasks into High, Medium, or Low priority, or simply drop them into Morning, Afternoon, or Evening buckets. No complex scheduling required. Smart Task Support: Let on-device intelligence suggest categories and urgency so you don't have to overthink it. PRIVACY FIRST Your brain dump is safe. Your task data stays securely on your device, with smart suggestions running locally for maximum privacy. Important: Focus Friend is a productivity and self-management app. It is not a medical app and does not provide diagnosis, treatment, or medical advice. PREMIUM & PRICING Focus Friend offers a free version to help you get started with limited daily tasks. Ready to go all in? Start a 7-day free trial of Focus Friend Premium (yearly plan) to unlock unlimited tasks, advanced tracking, and our full library of body-doubling features. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://shubhamjada.github.io/privacy/privacy-policy.html
CalmCatch
This app helps manage overwhelming thoughts and tasks with a simple capture-first approach. It transforms scattered ideas into actionable tasks, scheduled events, and organized notes, making it easier to manage ADHD-style planning.
- Brain dump for messy thoughts
- Task overload management
- Capture first, organize later workflow
- Separates thoughts into tasks, events, notes
- ADHD-style planning support
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CalmCatch is a focus-friendly brain dump app for messy thoughts, task overload, and ADHD-style planning. When your mind feels overloaded, traditional todo apps can feel like one more thing to organize. CalmCatch is designed around a simpler workflow: capture first, organize later. Just write down what is on your mind in one sentence or paragraph. CalmCatch helps separate it into clear tasks, scheduled events, and saved notes, so you can quickly turn scattered thoughts into something easier to act on. Terms of Use: https://destinyi.com/terms/ Privacy Policy: https://destinyi.com/privacy/
Screenshots
Verdict
The clearest difference is update cadence: Focus Friend at every 6 days against CalmCatch's every 4 weeks. On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Focus Friend sells 2 in-app purchases, starting at $1.99 per month and CalmCatch sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for Focus Friend against 5.0 for CalmCatch. Both are backed by a comparable volume of ratings — 1 and 1 respectively.
Focus Friend ships an update every 6 days, CalmCatch every 4 weeks. The most recent releases landed on October 25, 2026 and October 31, 2026 respectively.
| Parameter | Focus Friend | CalmCatch |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 | 1 |
| Update frequency | Every 6 days — better | Every 4 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free with in-app purchases |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 16.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 70 MB | 6 MB |
| Age rating | 4+ | 4+ |
| Developer | Shubham Jada | 敏 刘 |
Customer experience
Focus Friend
CalmCatch
In-app purchases
Focus Friend
- Monthly$1.991 Month
- Yearly3 Days trial$14.991 Year
CalmCatch
- Calm Catch Pro Month$7.991 Month
- Calm Catch Pro Year$49.991 Year









