Gus GLP vs myEPMD

Every GLP-1 app on the App Store tracks your Ozempic shot. Gus tracks your food. Your body already makes GLP-1, the hormone that tells your brain you are full. Certain foods trigger it: protein, fermented foods, fiber, bitter greens, healthy fats, cruciferous vegetables, and herbs and spices. Gus helps you hit all 7 every day. No prescription needed. **Log meals by category, not calories** Choose what you ate, check off the GLP-1 category, and watch your coverage ring fill up. Gus the mascot lives on your Today screen and reacts as you build momentum. Check in twice a day to rate your hunger, energy, and mood. **See your patterns** Your on-device insights engine spots the connections you miss: which foods keep you full longer, where you have gaps, and what to focus on next week. Everything runs on your device. No account, no server, no data selling. **Everything you need to start:** - Coverage ring showing your 7-category progress at a glance - 951 curated GLP-1 recipes with one-tap logging - Weekly meal plan builder with an auto-generated grocery list - 7-Day Kickstart program that introduces one new GLP-1 category per day - On-device insights: weekly summary, 8 rule-based nudges, 7-day heatmap, and energy vs mood trend chart - Apple Watch companion so you can log meals and check in from your wrist - Foods by Category: browse every GLP-1 food with serving cues and the science behind each one - 20 linked research papers, organized by topic - HealthKit integration for protein, fiber, fat, and iOS 18 State of Mind - iCloud sync across your devices - Data export to share with a nutritionist, with meal photos attached **Your privacy is built in** All analysis runs on your device. No accounts, no servers, no selling your data. **Start today** Open Gus and tap the 7-Day Kickstart. One new food. One new category. Every day for a week. That is all it takes to build the habit.

myEPMD is the companion app for ElitePhysiq MD (EPMD) members. It brings your wellness tracking and your EPMD account together in one private, easy-to-use place. Track your progress: Log measurements like weight, body fat, resting heart rate, HRV, and sleep, and record the programs and doses you're following. Add tolerability check-ins and view neutral trends over time. See your data in one place: myEPMD displays metrics you already track — steps, heart rate, sleep, and more — by reading them from Apple Health, and from WHOOP or Oura accounts you choose to link. If you use a compatible glucose monitor that shares its readings to Apple Health, those values appear in your trends too. myEPMD does not connect to, pair with, or control any device or sensor; you choose which sources to share, and you can turn them off at any time. Follow your programs: Keep your active program in view. See your weight-goal progress, your logged history, and the reminders you set for yourself. You choose whether to share a check-in with your care team. Manage your account: Browse products, review your orders, and manage subscriptions from your phone. Reorder in a few taps and keep track of what's on the way. Ask Maya: Have a question about products, your orders, shipping, or how the app works? Maya, the in-app assistant, can help. Privacy first: Your health data is private. We never sell it and never use it for advertising. You control which devices and accounts you connect, and you can export or permanently delete your data at any time. Important: myEPMD is a tracking and account-management tool. It is not medical advice and does not diagnose, treat, recommend, prescribe, or supervise any dose, schedule, or protocol. Clinical decisions are made by licensed providers. Always consult your healthcare provider with questions about your health or treatment. LegitScript Certified: ElitePhysiqMD is LegitScript Certified.