Comparison

极简轻断食 vs 24节气·饮食养生日历

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

节气食疗·配搭养生·健步如飞

About

极简轻断食

Features

Read full description

极简轻断食 - 您的健康断食伙伴【核心功能】 • 多种断食方案：支持 16:8、18:6、20:4、14:10 等流行断食模式 • 智能提醒：断食开始/结束提醒，喝水提醒 • 数据追踪：体重记录、饮水记录、断食统计 • iCloud 同步：数据安全同步，换设备不丢失 • 隐私优先：无需注册，数据仅存储于您的设备和 iCloud 【为什么选择极简轻断食？】 - 极简设计，打开即用 - 无广告，无干扰 - 完全免费的核心功能 - 支持深色模式如有问题或建议，请联系：info@runsu.com

About

24节气·饮食养生日历

This app integrates the wisdom of China's 24 solar terms into daily eating and living. It offers a solar term calendar with health tips, seasonal ingredient information, and meal suggestions. It also includes lunar phases, weather alerts, and a diet log.

Highlights

24 Solar Terms calendar with health tips
Lunar phase calendar
Seasonal ingredient guide
Daily meal and soup recipes
Weather and barometric pressure alerts
Diet logging and PDF export
Sync solar terms to system calendar

Features

Read full description

「二十四节气饮食养生日历」把中国二十四节气的智慧，融入你每一日的饮食与生活。主要功能： - 二十四节气：完整节气日历，每个节气附养生提示 - 月相日历：每日月相（新月、上弦、满月、下弦） - 当季食材：按季节分类，温、平、寒凉属性一目了然 - 三餐建议：四季三餐搭配建议，三菜一汤 - 养生食谱：四季汤水食谱 24 款全部免费，精确份量 - 长者提醒：每个节气附长者养生贴士 - 天气与气压：接驳天气湿度与气压（hPa）走势，气压偏低或急降时提醒留意气管 - 同步日历：一键将节气、月相、三餐写入系统日历 - 饮食记录：逐日记录三餐，可导出与打印 PDF 顺应天时，好好吃饭。本 App 提供饮食参考信息，并非医疗建议，不能代替医生诊断或治疗。

Screenshots

极简轻断食4 screens

24节气·饮食养生日历4 screens

Verdict

The call

The clearest difference is iOS requirement: 24节气·饮食养生日历 at 16.0 against 极简轻断食's 26.2. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

极简轻断食 ships an update every 2 weeks, 24节气·饮食养生日历 every 9 days. The most recent releases landed on October 13, 2026 and October 29, 2026 respectively.

Scorecard1 real difference · 7 level

极简轻断食 versus 24节气·饮食养生日历: the parameters behind the verdict, then further details
Parameter	极简轻断食	24节气·饮食养生日历
Price	Free	Free
Positive reviews	—	100.0% of reviews
Update frequency	Every 2 weeks	Every 9 days — better
Ads	No	No
In-app purchases	No	No
Monetization	—	Free with in-app purchases
Devices	iPhone	iPhone
Requires iOS	26.2	16.0 — better
Further details — not scored
Size	2 MB	3 MB
Age rating	4+	4+
Developer	珠海润速信息科技有限公司	To Chi CHAN

In-app purchases

None

极简轻断食

No in-app purchases

None

24节气·饮食养生日历

No in-app purchases

Questions

Is 极简轻断食 free?

极简轻断食 is free to download, with no in-app purchases.

Is 24节气·饮食养生日历 free?

24节气·饮食养生日历 is free to download, with no in-app purchases.

Do 极简轻断食 or 24节气·饮食养生日历 have ads?

Neither 极简轻断食 nor 24节气·饮食养生日历 shows ads.

Which is updated more often, 极简轻断食 or 24节气·饮食养生日历?

极简轻断食 ships an update every 2 weeks, and 24节气·饮食养生日历 every 9 days. Most recently, 极简轻断食 was updated on October 13, 2026 and 24节气·饮食养生日历 on October 29, 2026.