OptimizeGLP vs PeriPause

Free GLP-1 medication tracking, forever. Log doses, set reminders, keep injection history and site rotation organized, and view an estimated medication-in-system curve—all in one place. Build daily habits with nutrition, hydration, activity, workout, weight, and progress tracking. Log meals manually or with the AI Meal Logger, save favorite meals, review your history, and use GLP-1–focused workouts designed to support an active routine. OptimizeGLP helps you organize your personal routine and track your progress. It does not provide medical advice, diagnosis, treatment, or dosage guidance. Consult a qualified clinician for medical questions or decisions.

PeriPause helps you keep a clear, honest record of perimenopause and menopause, so you can walk into your appointment with answers instead of trying to remember. LOG A DAY IN UNDER 30 SECONDS • Your own shortlist of symptoms, each rated Minimal, Medium or Severe • Hot flashes, night sweats, sleep, mood, brain fog and more • Bleeding and spotting: flow, clots, cramps • Triggers, medications and a private note • Optional morning and evening reminders SEE YOUR PATTERNS • Which symptoms are with you most, and how severe they are • What tends to come with heavier days, poor sleep or stress • Everything is counted from what you actually log. No guesses, no predictions. A REPORT YOUR DOCTOR CAN USE • A doctor-ready PDF for the last month, six months, or any dates you choose • Symptom burden, bleeding timeline, mood and sleep, laid out for a clinician to read in minutes • Or export everything you've logged as a spreadsheet PRIVATE BY DESIGN • We never sell your data • No ads and no advertising trackers • Your history is backed up to your account and moves with you to a new phone • Delete your data or your account at any time, right in the app PERIPAUSE PREMIUM PeriPause Premium unlocks the app: logging, Insights, the doctor report and backup. Cancel anytime. • Monthly: $9.99 per month, starting with a 1-month trial for eligible new subscribers • Yearly: $49.99 per year, starting with a 1-month trial for eligible new subscribers • Founding Member Lifetime: $119, a one-time purchase, available until December 31, 2026 Prices may vary by country. Payment is charged to your Apple ID when you confirm the purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within the 24 hours before it ends. Manage or cancel your subscription in your Apple ID's Subscriptions settings. One trial per Apple ID across Monthly and Yearly. Any unused part of a trial ends when you buy a subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://peripause.io/pages/app-privacy-policy PeriPause is a personal tracking tool, not a medical device. It does not diagnose, treat or give medical advice. Always talk with your doctor about your health.