PeriPause: Menopause Tracker
Perimenopause & Hot Flash Log
About
Easily log perimenopause symptoms, track patterns, and generate doctor-ready reports. This app helps you prepare for appointments with clear, organized health data, ensuring you have answers readily available.
What's New in PeriPause
1.0.1
November 10, 2026
Try PeriPause Premium free for a month on Monthly or Yearly. New: choose which symptoms you track every day. We've updated our privacy policy — see it in Me → Privacy.
MoreSubscriptions & In-App Purchases
PeriPause Premium Yearly
Full access to PeriPause, billed yearly.
FAQ
What is PeriPause?
PeriPause is a personal tracking tool designed to help users log and monitor perimenopause symptoms. It allows for detailed recording of various symptoms, mood, sleep, and medications, and can generate reports for healthcare providers.
How much does PeriPause cost?
The basic version of PeriPause is free to download and use for logging. Premium features, including detailed insights and doctor reports, are available through a subscription model with monthly, yearly, or a lifetime purchase option.
What are the subscription options for PeriPause Premium?
PeriPause Premium offers a monthly subscription for $9.99, a yearly subscription for $49.99 (which includes a 7-day free trial), and a Founding Member Lifetime purchase for $119, available until December 31, 2026.
Does PeriPause have ads?
No, PeriPause is designed with privacy in mind and does not contain advertisements or advertising trackers. Your health data is kept private and is not sold.
Can I cancel my PeriPause subscription?
Yes, you can manage or cancel your subscription at any time through your Apple ID's Subscriptions settings. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period.
What devices does PeriPause support?
Currently, PeriPause is available on iPhone. The app's history is backed up to your account, allowing it to move with you to a new phone.
How often is PeriPause updated?
PeriPause was last updated on October 31, 2026, with version 1.0.0. Users can expect ongoing updates to improve functionality and features.
Is PeriPause suitable for all ages?
PeriPause has an age rating of 12+, making it suitable for adolescents and adults. It is a personal tracking tool and not a medical device, so users should always consult with their doctor for medical advice.
