Enduro vs Sober

Train smarter. Run farther. Enduro builds a personalized running plan around your goal, your current fitness, and the days you can actually train. Whether you're working toward your first 5K or chasing a marathon PR, your plan adapts to you, not the other way around. No guesswork. No generic PDF schedules. Just a day-by-day training structure that tells you exactly what to run, how far, and how fast. TRAIN FOR ANY DISTANCE • 5K • 10K • Half marathon • Marathon • Custom distance goals • Get back into running after a break • Build a base from scratch Pick your race, set your date, and Enduro works backward to build a complete week-by-week plan that peaks when it matters. A PLAN THAT ACTUALLY FITS YOUR LIFE Tell us how many days a week you can run and which day works for your long run. Enduro builds around your schedule, your injury history, and your experience level, beginner to advanced. Miss a week? Your plan adjusts instead of leaving you behind. Need to swap a workout? Substitute it and keep moving. REAL GPS RUN TRACKING • Live distance, pace, and duration • Automatic split times for every kilometer or mile • Full route map recorded as you run • Background tracking that keeps going when your screen locks • Works for walking, jogging, and running Every run is saved to your history with pace, time, distance, and route. KNOW IF YOU'RE ACTUALLY READY Race readiness scoring tells you where you stand against your goal — not just what you ran, but whether it's enough. Coach notes explain the purpose behind each workout, so you understand why today is an easy run and tomorrow is intervals. Weekly insights show pace trends, training zones, and week-over-week progress so you can see improvement as it happens. SHARE YOUR RUNS Turn any finished run into a clean shareable image with your route map, distance, pace, and time. Post it anywhere. STAY CONSISTENT • Streak tracking to protect your momentum • Achievements for distance, pace, and consistency milestones • Weekly mileage goals • Rest day and recovery guidance • Automatic taper weeks before race day APPLE HEALTH INTEGRATION Sync completed runs to Apple Health and read heart rate and workout data so your training stays connected to everything else you track. Entirely optional. BUILT FOR EVERY RUNNER New runners get a gradual, injury-aware progression that starts where you are. Experienced runners get structured easy runs, tempo work, intervals, and long runs with real pace targets. Whether you're running your first mile or your fastest, Enduro gives you the structure to get there. SUBSCRIPTION Enduro requires a subscription for full access. Start with a free trial, then continue with a weekly or annual plan. Cancel anytime in your Apple ID settings. Payment is charged to your Apple ID account at confirmation of purchase, and subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Download Enduro and start training with a plan built for you. Support: https://www.notion.so/Enduro-Support-33c5eb21c59f8023bbb8e6d7bfa608e3 Privacy Policy: https://www.notion.so/Enduro-Run-Training-Privacy-Policy-3445eb21c59f8020bef5f4e4089b7e64?source=copy_link Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Progress should not disappear because one moment was difficult. Sober is a private sobriety counter and quit-habit journal built around the moments that matter: getting through an urge and continuing after a slip. Track more than one journey, see your current and longest stretches, and keep the full record without a shame-filled reset. WHEN AN URGE HITS Open a calm, guided urge-surfing exercise in a few taps. Choose the duration, optionally note what you noticed, and continue even if the app moves to the background. The exercise works offline and makes no promise about how long an urge will last. A JOURNEY, NOT JUST A STREAK - Track multiple habits in one place - See journey time, current stretch, longest stretch, and days without a logged slip - Log, edit, or undo a slip without deleting earlier progress - Keep private urge notes, trigger labels, and descriptive patterns - Estimate money not spent from inputs you control PRIVATE BY DESIGN No account. No ads. No public feed. No app analytics. Your journal is stored on this device and is not sent to Sober. App lock, local deletion, and basic export/import remain free. If you choose to export or share a file, you decide where it goes. FREE RECOVERY TOOLS Core journeys, history, urge support, slips, recovery reminders, safety resources, privacy controls, and basic export stay free. Sober Pro adds 30 and 90-day comparisons plus polished, redaction-first PDF support briefs. Sober is a journal and educational tool. It is not medical advice, treatment, detox support, crisis care, or a medical device. If stopping alcohol or a medicine could cause withdrawal, speak with a clinician. Help Now provides links to verified support resources; call your local emergency number for an emergency. Monthly and annual Sober Pro subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Pricing and any eligible annual trial are shown by the App Store before purchase. Manage or cancel in your Apple Account subscription settings. Privacy: https://sober.keenshift.ai/privacy Terms: https://sober.keenshift.ai/terms Support: https://sober.keenshift.ai/support